Sunday, December 16, 2012

Day 1097

I was watching PBS while eating breakfast this morning and happened to catch this program about how eating the right foods could prevent and even reverse the effects of everything from rheumatoid arthritis, to lupus, and even type 2 diabetes. I've heard this argument before, especially from the guy who owns the neighborhood health food store down the street from us. This presentation on TV was so clear and logical however, that I wanted to change my diet immediately. In short, eating the right amount of foods like beans, onions, mushrooms, raw nuts, kale, broccoli, and cabbage, while simultaneously limiting your intake of red meat, processed flour, and sugar can significantly boost your immune system and prevent disease. I wonder why more doctors don't tell you this? Probably because prescribing pharmaceuticals is a multi-billion dollar industry.

The only problem with eating lots of salads and fresh vegetables is that they don't stay fresh all week. With only two of us, it's hard to eat up lots of fresh produce before it goes bad. It's equally hard to find time to go to the grocery store more than once a week. It would certainly make more sense to go to the store once a day though and get a small amount of really fresh healthy food, than to continue to taking a mountain of pills for the rest of my life. I'm supposed to see my hepatoligist tomorrow. I'll ask him about rejuvenating my liver with a better diet. I bet he just prescribes another pill though.

Dot and Dash had a great time at the dog park today. The temperature was almost 70 degrees and all the dogs were friendly. We stayed about an hour and then returned home to finish our weekend errands. Janet went off in one direction, while I went off in the other. I wanted to find a high capacity USB-2 hub, so I wouldn't have to keep plugging and unplugging things from the main computer. I finally found a hub that would let me plug in seven different things. It wasn't enough, but it will have to do.

After a weekend of trying diligently to clear out my office, the room looks pretty much the same. There are lots of things in different places now, but the office looks just as cluttered as ever. I distinctly remember taking a big pile of stuff to the storage warehouse, but I still don't see any empty shelves or tabletops. How can this be? I was supposed to end up with a clean desk.

Hannah is today's Dalmatian of the Day
Watch of the Day

1 comment:

  1. I really need one of those hubs, but I keep procrastinating on buying one. Also an extra printer cord so I can print from my laptop. I like all the veggie stuff, so that part is easy for me. I also like a little sweet stuff every day too, so maybe they offset each other. I've been on a cauliflower jag for over a year. I eat a head a week, plus other veggies.