I don't usually work on Sunday, but since I always like to start the week with a clean slate, I finished my remaining writing assignments and made a few website revisions before going to the gym for a long overdue workout.
I had the usual aches and pains associated with my infrequent visits to the gym, but at least I'm still going. A lot of the runners and cyclists the dogs and I see in the park everyday seem to genuinely enjoy their exertion and activity. To me it's just a necessary evil. While I don't enjoy exercise, I would like to avoid diabetes, heart attacks, and further deterioration of my aging body. I'll have to admit that I do enjoy the fact that I can still wear the same size 32 jeans I wore in college.
I picked up some food for the week on my way home, but I may have to rethink my plan of stocking the refrigerator every Sunday afternoon. For some reason, Central Market always seems twice as crowded on Sunday, but that's not the real problem. I am discovering that fresh food won't stay fresh all week. I had to throw out some of the groceries I got last Sunday toward the end of the week, because they had spoiled already. No wonder people eat so much crap. Eating healthy is time consuming. It's so much easier to just grab a frozen pizza from the freezer and warm it up.
Dot is going to have a busy week. She has her long delayed annual exam on Tuesday and then returns for another physical therapy session and acupuncture on Thursday. We postponed the exam while she recovered from surgery because she is due for another three year rabies booster shot. I think she also needs the DAPPV combo shot this year, as well as her annual Leptospirosis vaccination. Dash will be glad that he can just stay home and take a nap.
It's hard to believe that September is already almost half over. Wasn't it August just a few days ago?
|Nicholas is today's Dalmatian of the Day
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