Some Assembly Required: upper body strength

Some Assembly Required

Showing posts with label upper body strength. Show all posts

Showing posts with label upper body strength. Show all posts

Monday, July 1, 2013

Day 1294

I joined a gym today. A regular exercise program has been the missing link in my return to health for quite some time now, so I decided it...

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About Me

John Sealander: John Sealander is a writer/photographer who loves Dalmatians. He received a Bachelor of Architecture and a BA in Art from The University of Arkansas. His rich and diverse experience includes working as an architectural designer for Fred Bassetti in Seattle, producing documentary films for PBS, shooting commercial photography for True Redd’s “Great Shooting Gallery” in Dallas and teaching writing courses at SMU’s Academy of Visual Communication. For over 35 years, John has developed memorable and award winning ads and images for some of the world’s leading ad agencies and most popular brands. In 1990 he started Sealander & Company, the Dallas, Texas based production company and multi-media agency where he continues to develop his ideas today.

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