Some Assembly Required
Sunday, October 24, 2021

Day 4322

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I did a lot of walking today but my Fitbit showed no more steps than a normal day. Either I'm imagining things or something is wrong wit...
Saturday, October 23, 2021

Day 4321

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I got the grocery shopping done early this morning to avoid the crowds. I wish I'd discovered this plan a long time ago because it works...
Friday, October 22, 2021

Day 4320

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I saw an eagle on my walk this morning. I'd heard that there was a new nesting pair of bald eagles in the neighborhood, but this was the...
Thursday, October 21, 2021

Day 4319

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No pain meds today. I was able to complete my regular six mile walk without much of a problem. I think I will always have some foot pain. I ...
Wednesday, October 20, 2021

Day 4318

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I finally discovered what all the commotion on our street was about yesterday. There was a carjacking with police in pursuit of the stolen c...
Tuesday, October 19, 2021

Day 4317

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What a beautiful sunrise this morning. The days keep getting shorter, so we'll continue to start our walks with Dawn just before dawn, a...
Monday, October 18, 2021

Day 4316

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It was a pleasant, very normal Monday. I walked and visited the Dalmatians. That was about it. It became clear this morning that the reason ...
Sunday, October 17, 2021

Day 4315

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It was a quiet day. We took Dawn on her sunrise walk before Janet left for the golf tournament. My foot still hurt, but it was a lot better ...
Saturday, October 16, 2021

Day 4314

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I woke up this morning with terrible foot pain. What have I done? This was the right foot which had never given me problems before. It was t...
Friday, October 15, 2021

Day 4313

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I recorded my slowest walk ever today. My pace was a full six minutes per mile slower than a normal day. Sadly, I was never that fast to beg...
Thursday, October 14, 2021

Day 4312

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The rain appears to be over for a while. I'm glad because we did get a small roof leak last night. This wasn't in the living room wh...
Wednesday, October 13, 2021

Day 4311

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It's been raining off and on all day. It's actually raining right now. Not my favorite kind of day, but what are you going to do? I ...
Tuesday, October 12, 2021

Day 4310

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I spent the day trying to stay ahead of the rain which still hasn't arrived. They say it's supposed to rain later this evening. I do...
Monday, October 11, 2021

Day 4309

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Last night's big storm didn't really amount to much. We got a lot of rain, but it was all over in less than an hour. It was pretty q...
Sunday, October 10, 2021

Day 4308

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Sunday is all about walking and eating. Janet fixes a big dinner and I spend most of the day walking. I should be fixing things around the h...
Saturday, October 9, 2021

Day 4307

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It's unreal how quickly prices are going up. I essentially get the same things week after week and the price of everything I buy is high...
Friday, October 8, 2021

Day 4306

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I discovered more dead ants this morning. It's not strange to see ants, but I can't recall seeing large piles of dead ones before. L...
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John Sealander
John Sealander is a writer/photographer who loves Dalmatians. He received a Bachelor of Architecture and a BA in Art from The University of Arkansas. His rich and diverse experience includes working as an architectural designer for Fred Bassetti in Seattle, producing documentary films for PBS, shooting commercial photography for True Redd’s “Great Shooting Gallery” in Dallas and teaching writing courses at SMU’s Academy of Visual Communication. For over 35 years, John has developed memorable and award winning ads and images for some of the world’s leading ad agencies and most popular brands. In 1990 he started Sealander & Company, the Dallas, Texas based production company and multi-media agency where he continues to develop his ideas today.
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