Some Assembly Required
Sunday, October 31, 2021

Day 4329 - Halloween

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There were more tricks than treats today. I started the day with a Covid test. This is a new requirement before you enter the hospital for a...
Saturday, October 30, 2021

Day 4328

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Every time I go shopping, the world seems a little more dysfunctional. The stores are far from empty, but I'm having a harder time findi...
Friday, October 29, 2021

Day 4327

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I ran a bunch of small errands today. I picked up the prescriptions my doctor called in when I had my physical exam a few days ago. My presc...
Thursday, October 28, 2021

Day 4326

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Dawn got a bath today. I'm sure she thought we were going for ice cream when she hopped in the car. She certainly seemed disappointed wh...
Wednesday, October 27, 2021

Day 4325

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I now have a flu shot in one arm and a covid booster in the other. The rest of my exam this morning was fairly routine. The doctor always as...
Tuesday, October 26, 2021

Day 4324

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Not a lot happened today. I wrote a letter to my sister and took it to the post office. I went to Home Depot and got a new plunger to replac...
Monday, October 25, 2021

Day 4323

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We definitely made the right decision when we adopted Dawn. Younger Dalmatians have way too much energy for us these days. Charlie, Oliver, ...
Sunday, October 24, 2021

Day 4322

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I did a lot of walking today but my Fitbit showed no more steps than a normal day. Either I'm imagining things or something is wrong wit...
Saturday, October 23, 2021

Day 4321

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I got the grocery shopping done early this morning to avoid the crowds. I wish I'd discovered this plan a long time ago because it works...
Friday, October 22, 2021

Day 4320

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I saw an eagle on my walk this morning. I'd heard that there was a new nesting pair of bald eagles in the neighborhood, but this was the...
Thursday, October 21, 2021

Day 4319

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No pain meds today. I was able to complete my regular six mile walk without much of a problem. I think I will always have some foot pain. I ...
Wednesday, October 20, 2021

Day 4318

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I finally discovered what all the commotion on our street was about yesterday. There was a carjacking with police in pursuit of the stolen c...
Tuesday, October 19, 2021

Day 4317

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What a beautiful sunrise this morning. The days keep getting shorter, so we'll continue to start our walks with Dawn just before dawn, a...
Monday, October 18, 2021

Day 4316

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It was a pleasant, very normal Monday. I walked and visited the Dalmatians. That was about it. It became clear this morning that the reason ...
Sunday, October 17, 2021

Day 4315

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It was a quiet day. We took Dawn on her sunrise walk before Janet left for the golf tournament. My foot still hurt, but it was a lot better ...
Saturday, October 16, 2021

Day 4314

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I woke up this morning with terrible foot pain. What have I done? This was the right foot which had never given me problems before. It was t...
Friday, October 15, 2021

Day 4313

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I recorded my slowest walk ever today. My pace was a full six minutes per mile slower than a normal day. Sadly, I was never that fast to beg...
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John Sealander
John Sealander is a writer/photographer who loves Dalmatians. He received a Bachelor of Architecture and a BA in Art from The University of Arkansas. His rich and diverse experience includes working as an architectural designer for Fred Bassetti in Seattle, producing documentary films for PBS, shooting commercial photography for True Redd’s “Great Shooting Gallery” in Dallas and teaching writing courses at SMU’s Academy of Visual Communication. For over 35 years, John has developed memorable and award winning ads and images for some of the world’s leading ad agencies and most popular brands. In 1990 he started Sealander & Company, the Dallas, Texas based production company and multi-media agency where he continues to develop his ideas today.
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