I recorded my slowest walk ever today. My pace was a full six minutes per mile slower than a normal day. Sadly, I was never that fast to beg...

Today I found out that the electrician I've used for many years has died. I'm getting older. Many of the best service people I'v...

Two days before my billing cycle ends AT&T tells me that I've used up my data plan for the month and as a courtesy they've added...

Sunday is all about taking 20,000 steps. I have to stay pretty active to do this, but I've reached my goal for over a month now. Fitbit ...

The goal these days is to keep moving. I went to the gym much earlier than usual. The place was surprisingly busy. Who knew that so many peo...

Sundays are simple. One glance at my fitness tracker will tell you everything you need to know about Sunday. I don't do a lot of think...