Our beautiful Fall weather has returned. When I walked the dogs this morning, the blue sky was dotted with puffy white clouds. As the sun rose, the landscape looked spectacular. This was one of the last mornings I'll be able to enjoy the Sunrise at a decent hour. Daylight Savings Time ends this Sunday and starting on Monday morning, the sun will almost certainly be high in the sky before the dogs and I venture outside.
Blue skies always put me in a good mood. The dogs had a nice long walk this morning. I finished all my work by 2 PM, and went to the gym again. Today, other people were using the basketball court, so I put on some boxing gloves and hit a punching bag for ten minutes. Much to my surprise, this was quite satisfying.
The local health food store sent me a reminder that they're having another cholesterol screening this Saturday. I just had a blood test at my doctor's office last week, but I think I'll go to the cholesterol screening anyway. I've got to confess that I've become addicted to blood tests. If insurance would pay for them, I'd have one every week. These tests are just about the only way to see if the meds I take and the many changes I've made to my diet and lifestyle are actually working. I always want to see good lab results, because I'd hate to be doing all this work for nothing.
This week has gone quickly. I've got a rare out-of-the-office meeting tomorrow, but I think I've still got time for a nice breakfast at one of my favorite restaurants. Who knows what November will bring? Hopefully, lots of interesting work and a continuation of the nice weather the dogs and I enjoyed today.
|Roxy is today's Dalmatian of the Day
||Watch of the Day