Whenever I go to the gym early, I think I should do this all the time. There's more time for other things when I get my workout finished by mid-morning. My workout hasn't changed, but I've noticed that my heart rate is lower than it was a few years ago. My body seems to be getting used to the routine. This probably means that I should step things up a bit. I do seem to be getting stronger. The first day I extended my morning walk to five miles I thought I was going to die, but now this distance seems more or less normal.
Maybe I'll start wanting to exercise harder and walk longer. I hope not though. I like being healthy, but I'm not really cut out to be a gym rat. Believe it or not, I still need time to do other things. Today I needed to figure out why my phone could connect to the WiFi router, but my computer couldn't. The computer could still connect to the T-Mobile hotspot, but couldn't find the U-Verse WiFi. There was nothing wrong with U-Verse though, because everything else in the house was working fine. I spent way too much time trying to get to the bottom of this mystery. In the end, I solved the problem the same way I solve most electronic problems. I turned everything off and then on again.
I ended up watching the first segment of the new Ken Burns documentary about Country Music tonight. I always think I'm just going to watch a few minutes of a Ken Burns film, but I inevitably get sucked in and end up watching every minute of the entire lengthy series. I'm not sure how long this new documentary is, but I'm positive it will last for several days. They all do. His film about the Civil War was 11 hours long. His subsequent film about World War II was even longer. These documentaries are so well done though that you don't mind the length. After a while, you realize that it is essential to the complicated story he is trying to tell. I was never that interested in history while I was in school. These documentaries are fascinating though. I've learned a lot. I think we could all benefit from learning more about our past.
It's hard to believe that we're already halfway through September. It still seems like August to me. Pretty soon it will be time for the State Fair again. Even sooner than the fair will be the Dalmatian Rescue Golf Tournament. I haven't gone to this tournament for quite a while because I was always busy tending to sick dogs. Dot and Dash don't need me anymore, so I'll be back taking pictures of the golfers again this year.
Janet and I will be back up at the Dalmatian Rescue kennel tomorrow. Sock needs to go back to the vet for his skin condition and the rest of the dogs just need some play time.
Spot is today's Dalmatian of the Day |
Watch of the Day |