Another 20,000 step day. This isn't much by historic standards, but it's about all I can manage these days. Multi-day backpacking trips didn't used to faze me when I was younger. Times have changed. I don't think I could make it all the way around the lake today. I'm not winded or even that tired. It's my joints. My knees, shoulders, and elbows have all seen better days. Sometimes it feels like all the cartilage is gone. I take glucosamine and chondroitin but I'm not sure how effective this is at rebuilding cartilage. I certainly don't see much difference after years of taking these pills.Although it felt like I spent the day walking, I did manage to get a few other things done. I went back to the store and got strawberries. I should have looked in the refrigerator first. Janet had already gotten strawberries when she went to the store a little earlier. I also got some more peaches. I guess I didn't realize that there are almost as many varieties of peaches are there are apples. The Earth Rich peaches I got yesterday tasted mushy and fibrous. Today I got a different variety called Sierra Rich which tasted much better. Needless to say, there is plenty of fruit in the house now.
I was terrible on the basketball court this morning. Maybe skipping a week at the gym made a difference. Hand/eye coordination is a curious thing. You'd think that after all this time I would have perfected the free throw. Nope. Some days I can sink quite a few shots in a row and other days I'm all over the place. Even though my coordination wasn't up to par today, I still enjoyed my time on the court more than the treadmill and hand bicycle. I see a lot of people walking and jogging on the indoor track in the Summer. It would make sense for me to do this as well. For some perverse reason, I still prefer to walk outdoors, even though it's getting pretty hot outside.
Walking outdoors is very conducive to daydreaming. Walking indoors is just exercise. I enjoy trying to identify plants and animals, along with observing what has changed in the neighborhood. There's something new to think about every day. Even cloud formations can be interesting on a hot summer afternoon. There were sailboat races on the lake today. I also noticed that the wild fennel is in bloom. I've often thought about taking sailing lessons, but since I don't even use my kayak anymore, I doubt that I'd go sailing very often. It is not an activity that is usually done alone. The boats are still fun to watch though. There are lots of little Sunfish and Lasers at the lake, along with a variety of larger craft. I think that one of the local sailing clubs must have been having a regatta today. The lake was a busy place.
Now that I've become a slave to my Fitbit, I'm not doing as many household chores. There only so much time in a day. Without a dog, the house stays cleaner now. It's amazing how much hair a Dalmatian can shed. They shed constantly. We were sweeping up big piles of dog hair every week with Dot and Dash and yet each dog always had a full, healthy coat. Where all that hair came from will remain one of life's enduring mysteries.
Not surprisingly, we miss all the dog hair. I think Janet and I will be going to go visit the rescue dogs again tomorrow. There are several new dogs in the program that need to be photographed for the website. That's not the real reason we're going though. We just need our weekly Dalmatian fix.
Tucker is today's Dalmatian of the Day |
Watch of the Day |
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