Somehow while I was lifting Dot up last night and changing her bedding I managed to throw my back out. I'm not sure what I did, but I've been in pain ever since. I've done this before and it's usually because I don't lift things properly using my knees. Jeez, my knees are in worse shape than my back. By the time I'd washed all the rugs and blankets that Dot had soiled and finished my morning smoothie, I was ready to go back to bed. My back still hurts, but hopefully if I can avoid lifting things and manage to get a good night's sleep, I'll feel better tomorrow.
When it looked like Dot was stable and wasn't going to throw up any more, I went to the bank and stopped on the way home to pick up another bottle of laundry detergent. The big bottles of Tide aren't lasting nearly as long as they used to with the washing machine in constant use. Today I washed four large blankets and two medium sized rugs. It never ends.
It was a long day. I shuffled around from room to room, trying not to aggravate whatever I'd done to my back. Strangely, the only time my back didn't hurt was when I took Dash on his evening walk. Sitting in a chair at the computer was the worst. My Aeron Chair is usually quite comfortable, but not today. Luckily, there wasn't that much to do. I had some minor website updates to make, but that was about it. There's a new article to write, but I don't need to start on that until tomorrow.
The road construction in the neighborhood is finished and everything is quiet again. All the construction equipment has disappeared and the road looks pretty much like it did before, except that there are no potholes anymore. I'm still surprised that it took over a month to fix this short stretch of road, but have to admit that the end result looks pretty nice.
Dot's physical therapy moves to a new day tomorrow. From now on out, we'll be doing our acupuncture and water therapy sessions on Wednesday afternoon instead of Thursday morning. I didn't suggest this change, but I welcome it. It should be easier to get Dot ready right after lunch rather than in the morning when she naturally likes to sleep. Hopefully, she'll sleep well tonight. We definitely don't need another night like last night.
Lucky is today's Dalmatian of the Day |
Watch of the Day |
Sore back is the pits. Take care of yourself too.
ReplyDelete