Dash seems to know that it is a holiday weekend. I didn't even attempt to walk him by myself today since I knew he would prefer to wait until Janet could come along too. It all worked out and we were able to find time for two very pleasant walks. With a trip to the gym, lawnmower duties, and walks through the park with Dash, my fitness tracker recorded an impressive number of steps today.
I hope this weather continues. It was warm enough that I didn't have to wear a jacket and cool enough that I didn't have to worry about Dash becoming overheated. Fall is my favorite time of year here in Dallas. It's too bad this season only lasts two weeks. When I looked at the weather forecast, it said to expect sunny days and low humidity for the rest of the week. Maybe this will give me enough time to get the roof ready for the rainy season. Truthfully, I'm not even sure when the rainy season is anymore. It's usually really wet around Halloween, but that didn't happen this year.
There was somebody else using the hand bicycle when I arrived at the gym today, so I had to do my workout in a different order. I can't imagine this would bother anyone but me. I am such a creature of habit that I tend to follow the same routines for years at a time. Oddly, I burned more calories today by using the treadmill first. I wonder why? It has occurred to me that my exercise routine might not be doing any good. I basically just stay in the gym for an hour and get really tired. I'm trying to rebuild muscle mass, but I may need to be doing something completely different to accomplish this. I am the poster boy for men who never read directions. I'm sure a personal trainer or even taking a few classes could point me in the right direction, but that would be a commitment. It's easier to just keep blundering along blindly. It's also nice to have the option of not going to the gym at all.
It was nice having a four day weekend. I feel like I'm semi-retired anyway, but when Janet is home we sleep in later and everything is more relaxed. Instead of an alarm clock in the morning, Dash gets us up when he feels like eating breakfast. Since Dash is a lazy dog who likes to sleep, this usually works out pretty well. Tomorrow we return to our work schedule. I get up earlier and fix my breakfast after Janet has gone to work. There's a writing assignment to get started on and some website work as well. It should be a busy day. Hopefully, Dash will notice all these subtle changes and realize that our holiday is over.
Dalmatian of the Day |
Watch of the Day |
We are having an extended fall. Still mild here.
ReplyDelete