Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, August 11, 2023

Day 4978

Today was busier than usual. As always we started with a sunrise walk with Dawn. The temperature was in the high 80's and it felt muggy outside, but this was still the nicest part of the day. We walked earlier than usual because Janet had plans. The days are getting shorter and it was still kind of dark outside. If we continue walking this early, we're going to have to bring out the flashlights again soon.

After my regular breakfast of shredded wheat and fruit, I checked my messages and started a load of laundry. Since it was a little cooler today I decided to cross a few outdoor chores off my list. I've been trying to avoid removing the spiderwebs from the house for a long time, but it really had to be done. The spiders make big webs under our eaves and on the West facing windows. It's really a mess removing the spiders and their webs using a big broom. I wear a hat and a long sleeve shirt because spiders are falling everywhere. After you've had a few spiders in your hair, you learn to take precautions.

It took quite a while to clean everything up, but the windows look much better now. Maybe I'll clean them all with Windex tomorrow. I need to go to Home Depot and get some spider spray as well.  If I don't spray under the eaves, the spiders will all return soon. There are a ton of spiders and wasps in our yard. It's kind of amazing that more don't find their way inside.

After I cleaned up all the spiderwebs, I watered the plants in the atrium. This used to be easy, but is much harder now that the sliding glass door won't open properly. There is a water faucet inside the atrium but I haven't used it for years. The faucet is in a brick bearing wall that is also the wall to our bedroom on the other side. Once a long time ago this faucet broke and caused a plumbing emergency. I was really afraid that the house was going to flood. A talented plumber managed to fix the leak without tearing down the brick wall and I haven't used the faucet since. I water the plants from the outside now through the screened in western wall of the atrium.

After I folded the laundry and put it away, I went to the gym. I wondered if it was some kind of holiday because there wasn't a lot of traffic on the roads and the gym wasn't full at all. There were lots of parking spots in the garage. Getting rid of the spiders must have tired me out because I did terrible on my three mile walk today. I had the slowest time I've had all month. Oddly, I did much better on the basketball court. I completed my ten free throws in seven minutes today. It used to take me eleven or twelve minutes to do this. I'm adding additional weights on my upper body exercises now. I'm only adding a few pounds at a time, but any kind of progress is a good thing.

Friday is Dawn's favorite day of the week because that's when Janet does her grocery shopping. Dawn starts listening for the car at least an hour before Janet returns. I have to gate her in the bedroom while we bring the grocery bags inside and then as soon as I open the gate, Dawn races to the kitchen. She seems to love being Janet's kitchen helper. It probably helps that she get a little sliced turkey and a bit of cheese for her efforts.

This heat wave seems like it will never end. Each weeks feels a little hotter than the last. I think the temperature is supposed to reach 110 degrees sometime next week. I've kind of resigned myself to a miserable summer and keep hoping that the air conditioner doesn't break.

Hannah is today's Dalmatian of the Day


Watch of the Day


Thursday, July 6, 2023

Day 4942

I fixed the screen door this morning. Well, I kind of fixed it anyway. I bought a roll of new aluminum screen wire, but I discovered that it was a lot easier to just tighten and reattach the old screen. It won't last forever, but at least the screen isn't flapping loose anymore. This job used to seem a lot easier. The heavy duty staple gun I've always used to attach the screens to the door seemed a lot harder to squeeze this time. I had to use both hands. Have I really lost that much strength in my hands? Maybe so. I'm just not as strong as I used to be.

Today was almost identical to yesterday. It was pretty similar to Monday as well. We had a pleasant early morning walk with Dawn. She ambles around and smells everything. They say letting a dog smell things is relaxing for them. When we get near the lake there is always a nice breeze. I keep wishing it would stay this way so I could walk in the park, but as soon as the sun rises you immediately know that it is going to be a hot day.

I've been hearing thunder off and on all day, but there is still no rain. We could use some rain. It's been so hot lately that the grass and everything else is starting to look dry. Rain might cool things down a bit too. It's nice that I don't have to worry about leaks ever time it rains now. The roof still doesn't drain as well as it should, but hopefully the days of constant leaks are behind me. I've really gotten tired of climbing up on the roof every time it rains. 

I went to the gym again after fixing the screen door this morning. I keep thinking that the same people are there every day, doing exactly the same things. Of course that's what I'm doing as well. Maybe we are all creatures of habit, just going through the motions over and over again. A three mile walk and a little time on the basketball court seems like a decent workout to me, but Fitbit doesn't agree. It keeps reminding me that I'm not taking as many steps or burning as many calories as I used to. I guess a six mile walk was more serious exercise than I imagined. I'll get back to my long walks in the park eventually, but not right now. It's way too hot outside.

Now that I'm going to the gym earlier, I don't really know what to do with my afternoons. I haven't been feeling like doing much of anything lately. This afternoon I looked at the 2023 launch schedule and tried to decide which ones I really wanted to see. Realistically, I can only afford two more trips to Kennedy Space Center this year. Maybe three if I want to splurge. There are lots of opportunities, but many launches are almost identical to events I've already seen and written about. I have to be careful what I apply for because if I'm accepted, it's more or less a commitment to make the trip.

Mosquitos keep getting into the house. This is another annoying aspect of living in Texas. Mosquitos are everywhere. Hopefully these aren't the malaria mosquitos I keep reading about. The city used to come down the alley behind our house and spray once a month in the summer but they don't do that anymore. A garbage truck use to come down the alley twice a week too. Now I have to take the can out to the street for once a week pickup. Hmmm. All I've really done is trade my winter complaining for summer complaining.

Tomorrow is Dawn's grocery day. I'm glad she doesn't realize that Janet is leaving on vacation soon. She would be sad. Dawn and I will do fine while Janet is away, but she is definitely a one person dog. 

Cisco is today's Dalmatian of the Day


Watch of the Day


Thursday, June 29, 2023

Day 4935

So glad the air conditioner is working. This heat has been relentless. It doesn't even cool down at night anymore. When we take Dawn on her sunrise walk the temperature is already in the 80's. At least it's not quite as humid as it was a few days ago. Early mornings are still the best time of the day though. There's almost always a nice breeze and you can convince yourself that it's going to be a nice day until the rising sun hits your face. I don't know how landscaping crews and mail carriers continue to work in this heat. As soon as the sun comes up I'm ready to go back inside for the rest of the day.

My routine is pretty boring this summer, but I think everyone else's is as well. We see the same people doing exactly the same things day after day. I think the city has discovered that early mornings are the only time to be outside. We're seeing lots more people in the park on our early walks. Many of them have dogs. This is really the only safe time to take your dog on a long walk.

I linger over breakfast these days. There is usually nothing in particular I want to do and lots of things I don't want to do. When I checked my Fitbit this morning there was a message on the screen asking me to switch my account to Google. I keep forgetting that Google owns Fitbit now. I'm sure that they'll figure a way to monetize the Fitbit stats of millions of users. I used to be concerned about companies having so much access to my information. Now I don't even care. It's pretty clear that they already have all the information anyway.

It looks like driving to the gym is going to be part of my daily routine for the foreseeable future. June is never the hottest month of the year. I'm afraid this heat is going to be even worse in July and August. Actually it's pretty warm in Texas until mid October. I don't mind going to the gym every day. The exercise is good for me. I'm having to fill my tank more often now though. I usually spend very little for gas because I don't go anywhere. Looks like that's about to change.

Today I did exactly the same things I did yesterday. I walked three miles on the indoor track and shot free throws on the basketball court for fifteen minutes. The gym has a nice weight room and I really ought to spend more time working with free weights. I talk a lot about improving my upper body strength. At some point I really need to do something about it. All the walking I do is good for my heart. The rest of my body needs some work.

I had a quick lunch when I returned from the gym and then Janet and I took Dawn to a self-bathe place for a bath. Like many dogs, she hates getting a bath, but she definitely needed one. Dawn likes to roll in the grass in the back yard and gets dirty quickly. She also needed her nails trimmed today. We'll see how long Dawn manages to stay clean this time. It probably won't be long.

I'm noticing that my new phone is much faster than my old phone was. Everything downloads extremely fast now. Speed is not a big issue with me, but it does make me realize how slow my main computer is. Eventually I'll need to replace that as well. It would be nice if I had a business reason to replace the computer but it will probably just be boredom that drives me to the Apple Store again. When you get my age, you don't really need anything.

It's hard to believe it's almost July. It still seems like I put away the Christmas tree just a few weeks ago. 

Friday, June 16, 2023

Day 4922

The weather was a little better today. When we took Dawn on her early morning walk the oppressive humidity was gone. There was a nice breeze and the temperature was in the mid 70's. Of course this didn't last long. By 10 AM it was just another hot summer day. At least Dawn got a nice walk. She's only been getting one walk a day lately since it is too hot in the afternoon.

After breakfast this morning I hauled some brush out to the curb for bulky trash pickup. I wasn't outside long, but it was enough to convince me not to bother with my long walk. Oh, well. I need to make a habit of going to the gym anyway. I'm not good at making resolutions, but I really need to work on improving my upper body strength.

I feel like I'm getting a decent workout at the gym, but both my Fitbit and Apple Watch say that I'm actually getting more exercise on my long walks. It's probably just the amount of time I spend walking. Twenty minutes on a treadmill really doesn't equate to several hours on the trails. I like walking, but I'm probably going to be spending a lot of time at the gym for the next several weeks. According to the weather forecast, the temperature is going to be in the high nineties for the next ten days.

Walking is probably better for me. The rowing machine is hard on my shoulders. When I'm using the treadmill I worry that one of my knees might go out. I'm not terribly strong at this point. Whenever I use a machine, I usually have to subtract some weights from what the previous person used. At the time of day I usually go to the gym it feels a lot like a geriatric physical therapy center. Most of the people on the floor seem even older than I am. Some of them do pretty well though. I've got a long way to go before I could keep up with some of these old codgers.

My editor at SpaceFlight Magazine wants me to attend a media day for the Orion Spacecraft program at Kennedy Space Center. I told him I'd think about it. There is no launch involved, but media would have access to the Neil Armstrong Operations and Checkout Building where the Orion capsules for Artemis II through IV are in the process of being assembled. I applied for credentials to this event, but NASA hasn't set a date for the Media Day yet. We'll see what happens. I guess I'm always looking for an excuse to go back to the space center.

I also keep looking for an excuse to avoid mowing the grass. It's definitely time to mow again. I'm going to have to do this very early in the day, because it's just too hot once the sun is high in the sky. Maybe sometime next week. Tomorrow I do my grocery shopping and Sunday I always go mall walking. Monday isn't good either. I don't like the idea of mowing grass on my birthday. 

Janet does her grocery shopping on Friday and Dawn spends the entire morning waiting for her to return with the groceries. The ritual of putting away sacks of groceries seems very special to Dawn. She only gets excited about Janet's groceries though. When I return from my own grocery shopping Dawn doesn't even get off the bed.

My trips to the gym must be working because I feel sore in brand new places. My goals in life are simple now. I've just got to keep moving.

Hershey is today's Dalmatian of the Day


Watch of the Day


Thursday, June 15, 2023

Day 4921

The weather won today. For the first time in ages I didn't go on a long walk. I didn't even think about it. The temperature was in the nineties and today's humidity was the highest ever recorded in Dallas. It seemed like a good day to go back to the gym.

I must not get out much because I noticed all sorts of new thing on the drive to the gym. The DART trains seemed to be running at half speed. I wonder why? I got stuck at a crossing forever waiting for two trains to pass. One of the streets between my house and the gym was completely closed. Why again? My favorite rib place seems to have new owners. The sign on the building has changed. Actually my gym seems to have new owners as well. I couldn't sign in with the old app on my phone and had to download a new app from a different company. Has it really been that long since I've been to the gym? Maybe so.

I thought I'd do the same exercise routine I regularly did five years ago and got a rude surprise. It was a lot harder this time. Where has my strength gone? The hand bicycle was much harder than it used to be. I tried running on the treadmill instead of walking around the indoor track. This worked pretty well to get my heart rate up, but I can't remember the treadmill being this strenuous before. I methodically worked my way through  most of the machines I used to use and marveled that these exercises used to seem like a piece of cake. I had a good workout, but strangely didn't seem to burn any more calories than I typically do on my long walk. Apparently climbing up and down hills and sweating in the hot sun is good exercise too.

I'll probably continue going back to the gym until this horrible weather has run its course. Not only was it hot and incredibly humid today, there was also an air quality alert. Maybe the Canadian wildfire smoke has reached as far south as Texas now. It was certainly hazy today. When we took our sunrise walk with Dawn this morning I thought the hazy sky was fog. Nope. It was probably smoke. It was reasonably nice outside when we took Dawn on her early walk, but as soon as the sun peeked above the horizon I could instantly feel the air get warmer. Dawn didn't get an afternoon walk today. It wouldn't have been healthy for her.

I was pretty industrious this morning, but did virtually nothing this afternoon. Watching TV no longer seems to be a viable option. I'm sick of the endless stream of political news on the cable channels. Do they even know that other things are happening in the world? The broadcast channels are even worse. They seem to be filled with mindless game shows. Social media had become depressing as well. Instagram used to be a great showcase for talented photographers but has been taken over by influencers. My Facebook feed is just a sad list of lost dogs, people trying to re-home dogs, and rescue groups begging for foster homes so they can continue to help dogs. There just seems to be an endless list of dogs in need these days.

I'll be glad when cool, overcast days return. The park is empty on days like these and I can take my walk in peace, counting ducks and trying to identify wildflowers. I daydream and get lost in my thoughts on a long walk. Not so much at the gym. A trip to the gym feels more like mowing the grass. I do need to work on my upper body strength though, so I'm going to make an effort to go there more often this summer. At the moment it would be insane to spend much time outside.

Shadow is today's Dalmatian of the Day


Watch of the Day


Wednesday, June 7, 2023

Day 4913

I changed my phone plan today. I thought this would be easy, but nothing is easy these days. When I got home from the phone store my e-mailed receipt showed that my new rate was almost double my old rate. The whole point of the change of service was to save money, not to pay more. I called the store but they said I needed to call someone else. It turned out that a bunch of small mistakes were made and services I didn't want or need had been added. Everything is fixed now, or at least I think it is. We'll see when I get my new bill.

It was a slow day. I took the letter I wrote yesterday to the post office and called in a prescription renewal. That was about it. The rest of the day was just walking and eating. I did end up watching a live stream of the first static fire of the new Vulcan Centaur rocket. The excitement lasted about two seconds. I'd like to see this launch when it is scheduled later this year. I'm not sure how often I can afford to return to Kennedy Space Center though. 

Dawn's early morning walks are always enjoyable, but the temperature rises quickly. By the time I took my long walk later in the morning, it was already too hot. I keep saying that I'm going to start going back to the gym, but when the time comes it's always easier to just walk out the back door and go to the park. Sometimes I wonder why I keep doing this. The walks are boring and not really that strenuous. If I really wanted some serious exercise, I could do a lot more at the gym. I guess the walks are just an ideal way to kill time. I write articles for SpaceFlight from time to time and still update animal rescue websites, but I'm not that busy. I kind of miss the days when there was a deadline to meet every morning.

I've been hearing thunder all evening, but so far no rain. It's a big relief not to have to worry about roof leaks every time there is thunder and lightning. Now that the roof is no longer a problem, it has become even more evident that there are still many other problems with the house. Hopefully, it won't take me as long to fix the other things as it took to replace the roof. Problems are no longer a challenge. They are just a nuisance. I long for a world where nothing breaks or needs to be replaced.

When I went to the phone store today they tried to sell me on the idea of getting rid of U-Verse and getting a streaming service instead. They said they don't even sell U-Verse anymore. Streaming might be a good idea. I looked at the channel guide for U-Verse recently and half the channels are just ads or informercials now. Too bad I hate dealing with change. U-Verse is being discontinued. My computers are obsolete. My car is getting old. It's frustrating. I'd be happier if everything was just like it was in the 1980's. The 70's weren't so bad either. 

Janet said that Dawn did well at training class tonight. She doesn't listen to me, but she's a very smart dog. We'll see if anything interesting happens tomorrow. I still need to fix that screen door.

Domino is today's Dalmatian of the Day


Watch of the Day


Wednesday, May 3, 2023

Day 4878

Little by little I'm getting things done around the house. I think it helps to mention that I'm going to do something tomorrow on the blog because it forces me to actually do it. Today I wrote a letter to my sister and took it to the post office. I got some fire ant bait at Home Depot and treated all the mounds around the house. Fire ants are terrible this year. The park is infested with them and we have at least six mounds in our own yard. I think the fire ant bait works, but often you have to treat the mounds several times before the ants disappear. I also bought some river gravel and filled in the big pothole in the driveway. The gravel has to be the right size, but it turns out to be an effective way to stabilize an old driveway.

The weather continues to be near perfect. In retrospect this would have been a good week to install the new roof. The roofers have mentioned something about wanting to start next week, but the forecast looks like rain. With unpredictable Spring weather continuing, it's going to be hard to find a week with no chance of rain. I'm trying to enjoy the nice weather while I can. Dawn loves her early morning walks these days. Even though it is warmer later in the day, my long walks aren't so bad either. I hope this pleasant weather lasts for a while because Summer in Texas can be brutal.

My walk was pleasant today although there wasn't much to look at. The Muscovy Ducks have disappeared and only four of the resident geese remain. The White Pelicans and Double Crested Cormorants all headed North for the summer several weeks ago and there are far fewer Mallards as well. I think the Coots and the Great Egrets will stick around for the summer. 

I kept up a pretty good pace today, although I always slow down quite a bit after I finish the fourth mile. I actually have no idea whether I'm in good shape or not. I did get 20,000 steps today, but I really don't have a reference point. It's obvious that there are plenty of people my age in worse shape than me, but that isn't the point. Could I be doing better? I imagine that I could be doing a lot better if I tried. Especially if I went to the gym everyday like Janet does. For now, a relatively slow six mile walk will have to do. The long walk, doing a few chores around the house, and the blog pretty effectively fill up my day.

I was hoping to write my SpaceFlight article today, but I never got around to it. Since I've written two in-depth articles about the Falcon Heavy for the magazine already, I need to think of a new angle. The previous editor of the magazine liked my first person accounts of trips to Kennedy Space Center, but the current editor prefers more factual articles about the rocket and the mission. I kind of liked the idea of being a travel writer who mostly talked about rockets and astronomy, but I've been writing professionally for over 40 years and can write something in any style you like. Hopefully I will get the article written tomorrow before I start to forget things.

Janet said that Dawn did really well at training class tonight. She doesn't do the heeling exercises as well now that she wears a harness in class, but she does everything else perfectly. Dawn is a really smart dog. It's kind of amazing to see how well she has adapted to our daily routine. If I'm late about anything, Dawn will remind me. I hear her barking for her evening snack right now.

Milo is today's Dalmatian of the Day


Watch of the Day


Friday, June 17, 2022

Day 4558

On days like this I kind of wish that I wrote one post a week instead of one a day. On a hot summer day like today it's hard to even pretend that anything happened. I was still asleep when Janet gave me the ten minute warning that it was time to walk Dawn. I don't have to decide what coat to wear anymore. Even when we walk before sunrise, it's still pretty warm. 

I'm beginning to wonder if anyone works on Friday anymore. The park was filled with cyclists and joggers this morning. The sun rose while we were climbing a small hill on the way home and you could almost instantly feel the temperature rise. They say it's going to be a hot summer this year. I believe it.

I didn't even think about walking in the park today. Why punish myself. As soon as I finished breakfast and checked my e-mail, I headed for the gym. One of the machines at the gym has a metal bar that you pull down while you are sitting on a low bench. I thought I'd use this today to stretch my shoulder muscles. I guess I haven't used this station in a while. My knees are so shaky that when I was holding the bar in both hands, I found that I couldn't lower myself to the bench. Weird. I used to be able to do this easily. I moved on to the rowing machine which somehow is much easier on my aching joints. I still feel like I'm in pretty good shape when I watch what the other people are doing. This is an illusion though. Most of the others are in physical therapy. I probably should be in physical therapy myself.

I shot some hoops on the basketball court for a while, walked two miles on the indoor track, and used the rowing and abdominal crunch machines. That was it for today. I don't think I even raised my heart rate very much, but it was enough for me. Hey, I got my Fitbit steps without having to brave the heat on an outdoor walk. I have a feeling that I'll be doing this a lot this summer.

The rest of the day was uneventful. I did a load of wash and took a couple of short naps. I still can't get Dawn to stay in the room with me while Janet is away. If I come in the bedroom, she leaves. When Janet comes home, everything is fine again. It's definitely going to be an interesting week when Janet is on vacation. We've done this once before and Dawn eventually started to relax about two days before Janet returned. It took a long time though and there were a couple of days when I was afraid she would stop eating. Hopefully we'll do a little better this time.

Tomorrow will be a good practice day. Janet will be at a rescue event for the entire day, so it's just Dawn and me. I need to perfect the morning routine, because I'm usually still asleep when Dawn has her breakfast and goes outside to poop and pee. She follows Janet around like glue, but this isn't the case with me. I have trouble even getting her off the bed in the morning so I can make it. Dogs do get hungry though. When Dawn gets hungry enough, she'll come eat. I don't even think I'll attempt a walk with Dawn while Janet is gone. If Dawn decided to freeze in place in the park while I was alone with her, I would have real trouble getting her home again. She will walk down to the meadow right behind our house with me, but as soon as she's done her business she heads straight for the back door again.

It's time to make a grocery list again. These weeks go by so quickly now. If the weather is like it was today I'll probably go back to the gym after I get my shopping done. Dawn doesn't mind when I'm gone. I think she prefers it. She's a lazy dog and is pretty content just sleeping on our king sized bed. 

Bali is today's Dalmatian of the Day


Watch of the Day


Wednesday, June 1, 2022

Day 4542

Today was busy. Well, it was busy for me anyway. After breakfast and a sunrise walk with Dawn I mowed the grass in the front yard. I did this early before it warmed up too much. Last month I thought I couldn't handle mowing the grass anymore, but I still seem to be doing OK. I guess I'll keep on going. The batteries in the electric mower aren't holding a charge as well as they used to, but still seem to be sufficient to mow one half of the lawn at a time. After I finished my outdoor chores, I wrote a letter to my sister and dropped it off at the post office on my way to the bank.

Mowing the lawn convinced me that it was too hot and humid to take a walk in the park. After a quick lunch I went back to the gym where it is nice and cool. I did a different set of exercises than I did yesterday in hopes that it would minimize the inevitable aches and pains. It's probably a good idea to vary my routine anyway. After all the years I've been going to this gym there are still quite a few machines I have never even tried. I'm able to elevate my heart rate a lot easier at the gym, but I actually burn more calories on my long walks. Go figure. I actually have no idea whether any of this activity is doing me any good. I assume it is, but how do you measure such things? I hope I've added a few months or even years to my lifespan, but we'll have to see how that works out.

Janet had somewhere to go this afternoon, so Dawn was her usual nervous nellie self when I returned from the gym. I'm used to this, but I wasn't expecting what happened next. Just before dinner time our power went out and Dawn completely freaked out. Such a strange dog. Thunder and lightning don't bother her at all, but power outages drive her crazy. I think it's the suddenness of it all. When there is an outage everything shuts off and the house is immediately quiet except for the irritating beeping noise from several uninterrupted power supplies. I know these bother her, so I shut them off as soon as I can.

Dawn's reaction was much worse than usual today because Janet wasn't home. I knew something was wrong when she raced to the back door and scratched to get out. She usually never wants to go outside when the ground is wet. It had been raining recently and that probably had something to do with the power outage. When she got outside, she wouldn't come in again. Something had convinced her that the house was now a dangerous place. 

The power outage didn't really last very long, but having the lights and air conditioner back on again didn't convince Dawn that the danger was over. I had a hard time getting her back inside and she didn't want to go back to the bedroom again. I left her alone for a while and the next time I went out to the kitchen, I discovered that she was sitting in a chair next to the back door. She wanted to go outside again. I thought she would come to her senses, but this time it was almost impossible to get her to return to the house. I eventually has to go get a leash and lead her back in. I fixed her a nice dinner, but she refused to eat and hid in a corner until Janet returned. 

All is well now, but Dawn's reaction today was troubling to me. She showed all the signs of a dog in a panic who would run away if given the chance. It rained a lot this afternoon but at least the pumps on the roof worked today. I was congratulating myself for getting the grass mowed and all my errands done before the rain started. I never was expecting to be blindsided by a power outage and a crazy dog.

Sunday, May 15, 2022

Day 4525

The weather was still hot, but it didn't affect our plans. We still had a nice early walk with Dawn and were able to take our Sunday outing a little later in the day after the ice cream store opened. It was getting a little hot by the time we took our second walk, but there was a nice breeze and Dawn did OK. We may have to stop these daytime walks later this summer though. Dawn doesn't do well in the heat.

I tried to be industrious today with mixed results. I really felt my age when I tried to fix the greenhouse door this morning. The door was heavy and I had trouble holding the pieces together without breaking the glass window in the center. I've repaired this door before, but it seemed much easier ten years ago. I thought I might need to go to Home Depot for parts, but I found everything I needed in the tool shed. The amount of stuff in the shed would indicate that I used to spend a lot more time fixing things than I do now. I didn't do a great job, but the old door is back together again. I don't know what the two hours I spent prove. The greenhouse still doesn't have a roof.

Since bulky trash day is this week, I tried to clean out the yard a bit. I noticed a lot of brush and fallen tree branches in the side yard where the air conditioner is the other day. I had to cut a path through the brush so the repairman could get to the compressor. I cleared the mess away today and hauled the brush to the curb. I cut down some giant weeds in the other side yard and hauled them to the curb as well. The yard looks a little better, but most of the time I forget the side yards even exist. Most of what I cleaned up today never gets seen by anybody.

I didn't take a long walk today. It was just too hot. I figured that between Dawn's two walks and my carpentry and clean up tasks that I already had all the exercise I needed. The worst part about being outside today wasn't the heat. It was the bugs. While I was fixing the greenhouse door, I must have been bitten twenty times. I think they were mosquitos, although I never saw any. Chiggers and other tiny critters bite as well, so it could have been anything.

There's an eclipse of the moon later this evening. I can't decide whether it's worth the effort to stay up late and try to watch it. The weather isn't cooperating. It was clear around sunset, but it is partly cloudy now and the weather radar shows a line of thunderstorms headed south toward us from Oklahoma. I'll take a look outside and see how things look after we take Dawn out to pee for the night. No great loss if I can't see the moon. I've seen lunar eclipses many times before. They all look pretty much the same.

It's been a nice weekend even though it is way too hot. I think we are setting record temperatures for May. Hopefully it will be cooler tomorrow when we go visit the rescue Dalmatians. I've never met a Dalmatian that enjoys the heat. 

Friday, December 3, 2021

Day 4362

It was foggy and humid this morning. I'm always surprised at the weather when we wake up. It's never the same. We passed some neighbors walking their dogs when we were leaving the house with Dawn this morning and they advised us to "watch out for the Bobcat." Apparently there are Bobcats everywhere now. We didn't see the cat. We actually didn't see much of anything because it was so foggy.

I thought about going out for breakfast this morning, but I wasn't very hungry. I don't know if I could eat a restaurant breakfast anymore. The portions are huge. I had my regular small bowl of shredded wheat and got ready to take my long walk. By the time I left the house, the fog had lifted and it was even warmer. I was able to wear shorts today. It seemed strange that it is already snowing in other parts of the country. I read something today that it's even snowing in Hawaii now. Strange weather all over.

I brought a very old computer back to life today. I have an ancient Apple laptop that still runs System 9 and after completely forgetting about it for two or three months I discovered that the battery was completely dead. It wouldn't take a charge from the charger and wouldn't even run under AC power. I thought the trusty old machine had finally died, but I left it plugged into the charger just in case. After several days I noticed that the charging light had come on. I waited another day and the battery slowly recharged. This was kind of amazing to me because the battery was almost twenty years old. It is impossible to replace. When I started the computer up this morning, everything worked fine. They don't make things like this anymore. This computer always went with me when I used to work in Europe and it was responsible for many ad campaigns. It's hopelessly slow by today's standards, but I'm glad it still works.

I washed the new photo backdrop to get the wrinkles out and was pleased at the quality of the fabric and the printed Christmas themed design. These new backdrops are so much better than the old hand painted ones. If a dog pees or throws up on one of these, you can just throw it in the wash and you're back in business. It's a shame that innovative products like this are almost always made in China. The computerized star tracker I backed on Kickstarter is also made in China. Many of the best new camera lenses come from China as well. No wonder everyone is so upset about all those container ships stacked up off the West Coast. We don't make anything here anymore. Even iconic brands like Fender guitars and Levis are manufactured in other countries now.

I found some small hand weights lying around the house and reluctantly started working with them today. I find little joy in working out, but I've got to do something. Walking is good for my heart and maybe for my leg muscles but it does nothing for my upper body. My arms seem weak now. It's a shame that it's so much harder to gain muscle mass as you grow older. Gaining weight is easy. Adding muscle, not so much. 

Time to make a grocery list again. When Janet went shopping this week she said prices had gone up again.      You wonder where this is going to end. I don't think the earth will end up becoming the apocalyptic place depicted in The Expanse. It probably won't be like Mad Max at Thunderdome either. It's isn't going to be pretty though. I'm glad I grew up in the 1950's. The Atomic Age was good.

Wednesday, July 7, 2021

Day 4213

Dawn and Janet were ready to walk when I woke up this morning. I could have slept for several hours longer, but I quickly got dressed and off we went. No matter how hot it was the previous day, it always seems nice before sunrise. Today, the sky was blue and there was no wind at all. I knew that this was as good as it was going to get. This was going to be a very hot day.

When we returned home I made the bed and fixed my breakfast. I was in no hurry because there was absolutely nothing on my agenda today. I kind of hoped we would get a short afternoon shower to cool things down, but that didn't happen. When I took Dawn outside to pee around mid-morning I could already tell that it was going to be way too hot for a long walk in the park.

Dawn still loves the new food we got for her. There's probably no going back to kibble now. We are able to mix a little of her old dry food in with her tasty new stew. Eventually, we'll be able to use this food up, but it will take a while. We still have no idea what her long term diet will be, since we haven't gotten the lab results from the vet yet. I hope we can find a solution that is healthy for Dawn, won't cause crystals or bladder stones to form, and most importantly that she will continue to eat. 

The more comfortable Dawn becomes at our house, the bossier she gets. I'm not really surprised since she's an old mama dog who has raised many puppies. The first thing she let us know was where she wanted to sleep. Next, she let us know how long she wanted to walk. Now, she's trying to tell us what she wants for dinner. In the beginning I think she was fearful that we might punish or hurt her if she didn't do exactly what we wanted. Now, she's pretty confident that she has a safe place to live and that we are both pretty nice people. Dawn is still a little scared of me, but even that is getting better. We probably should be a little more firm with her, but we just like to see her happy. This dog has had a very rough life. She deserves a little happiness.

I deserve a little happiness too, but usually I just settle for exercise. I went to the gym this afternoon mainly because I knew it was going to be cool inside. I can't even imagine what the electric bill is for this gym because they keep the place really cold. I did a little work with free weights today, but mostly I just walked around and around the indoor track. I don't know why it seems to take longer to walk a mile indoors than it does outdoors. I walked three miles around the small track and it seemed to take forever. When I looked at my Fitbit my pace was almost the same as it was outdoors. Maybe it's just boring to walk around and around in a circle. Time goes a lot quicker when you're outdoors counting ducks.

I'm getting tired of seeing the "service required" light come on every time I start the car, but I still haven't made an appointment to take it to the Land Rover dealer. I haven't made the doctor's appointments I keep getting e-mail reminders about either. At a certain point you realize that you are just a source of revenue for other people. There is a routine checkup for everything now. The HVAC guy wants to check your furnace. The car dealer wants to check your car. Every doctor you have ever seen in your life wants you to come in every six months for a check-up. Nine times out of ten there is nothing wrong. Maybe this is why it is so irritating to see the "service required" light in my car when I know there is nothing wrong.

Janet said that Dawn did well in training class tonight. I hope this class is good for her. It would be nice if she finally realized that life isn't so bad and that there is nothing to be fearful of. I'm one to talk though. I'm fearful of all sorts of things. 

Delaney is today's Dalmatian of the Day


Watch of the Day


Tuesday, April 27, 2021

Day 4142

Today was a little different. I took my long walk right after breakfast so I would be back in time to take Janet to the dentist. Yesterday there was a lot of rain in the forecast but today it was just overcast. I was surprised that I made good time today. Often I don't when I walk early.

When I returned home there was a surprise in the mail. My long awaited computer memory chips have arrived. They certainly took the slow route to Dallas, but the package appeared to be in good shape. I'll probably upgrade the computer tomorrow, unless I'm feeling especially clumsy. I'm never wild about making computer modifications. There are a lot of tiny screws and very fine wires inside these things. I try my best to be careful, but the truth is that I am pretty clumsy. I gave up watch repair as a hobby because there are a lot of very tiny parts inside watches as well. I managed to get quite a few watches running again, but I ended up breaking way too many. Luckily, upgrading the laptop's memory is very easy. All I have to do is remove ten screws, take the back off the laptop, disconnect a few wires, and replace the existing memory. This should only take about ten minutes, but it will probably take me an hour.

Janet's dentist was still operating under Covid protocols. They didn't want me to come inside. I dropped her off at the front of the building and then I was supposed to call them from my car when I returned and they would bring her down to me. Her extraction didn't take nearly as long as mine did a few years ago. I was only home a short time before I got a call saying that it was time to pick her up. 

We stopped at the pharmacy on the way home to pick up her meds, but they weren't ready yet. I took Janet home, watched Dawn curl up next to her on the bed, and then returned to the pharmacy. Dawn will make a good nurse. She never leaves Janet's side. I walked up to an empty counter and picked up Janet's meds, but when I was leaving two snarky ladies hissed at me and said "guess you didn't see the line" under their breath. I guess not. They were so far away from the counter that I thought they were shopping for something else.

I've either got to start going to the gym or just accept the fact that my body is wearing out. I was watching one of those Life Alert commercials while I was eating breakfast this morning and found myself wondering if I should get one. "I've fallen and I can't get up" is beginning to seem very real. I'm thinking of getting a walking stick for my trip to the observatory. I might take a folding camp chair as well. One of the bad things about astrophotography is that you often have to get down on your knees to point the camera at the proper section of sky. I remember hating getting up and down so often on my last trip. Maybe a walking stick and a folding canvas chair will help. I still refuse to call the walking stick a cane, but you get the idea.

The Artemis-1 SLS booster I saw at Michoud Assembly Facility in New Orleans a few years ago has finally arrived at Kennedy Space Center. Over the next several months it will be assembled into a moon rocket and hopefully launch before the end of the year. This is the one launch I really don't want to miss. Since I can't really count on NASA anymore, I'm going to have to get to know the people in the Air Force media office again. The people I used to know are gone now, but if I did this once I guess I can do it again.  

Monday, April 19, 2021

Day 4134

How did it get to be Monday again? These weeks go so fast. Whenever we visit the Dalmatians at the kennel, I realize that Dawn is the perfect dogs for us. She is older and pretty subdued for a Dalmatian. Younger Dalmatians have so much energy. Charlie and Cooper are fun to play with, but I don't think I could keep up with these two for very long. Hopefully they will find homes with someone who has as much energy as they do.

I tried to find my lost memory chips today and was told that the post office doesn't consider anything lost until they've had it for at least fourteen days. OK. I'll wait a little longer. Since it only takes two days for mail to travel from the shipper's location to my house, I wonder what's going on for those other twelve days. Amazon Prime has spoiled me. Somehow I think that everything should arrive the next day now.

I also wrote NASA and politely asked why I was being rejected for certain launches. I get accepted for some launches and rejected for others, but there seems to be no rhyme or reason to the process. If I'm doing something wrong on my end, I'd like to know what it is. I think the articles I've written have been very good. What do I know though. If I can't consistently get press credentials, it is going to be very difficult for me to become a space journalist.

Maybe it would be easier for me to become a HVAC technician. The furnace repairs I made the other day are working well. This is a weird time of year. It's very cold around sunrise and when I hear the furnace running I know it's time to get up. The furnace continues running while I'm eating breakfast, but by mid-afternoon it is warm enough outside for the air conditioner to kick in. Every day for the past week we have had the furnace and the air conditioner running on the same day.

My back is still bothering me. I'm comfortable when I wake up, but the process of becoming upright changes everything. Yikes. Those "I've fallen and I can't get up" commercials are starting to make sense now. Am I going to need a cane soon? I hope not, but it might be a good idea to have a few stashed around, just in case. My Dad had a ton of canes and I gave them all to the Goodwill when I cleared out his house. I should have kept a few.

At least I can still walk. Walking doesn't bother my back like it does my feet. It's bending over that bothers my back. If I stay on level ground and don't do anything stupid, a long walk still feels good. I've managed to convince myself that this type of exercise is the best thing for aging, tired bones. I hope nobody proves me wrong. I don't think I'm cut out for yoga, pilates, or lifting weights. You don't need a class or a gym or a trainer to take a walk. All you need is some free time. I've got plenty of that.

We'll see what happens tomorrow. Early voting has started for a local election. Maybe I'll go vote. I need to pick up some more duct tape at Home Depot as well. You can't ever run out of duct tape. Maybe Dawn will wake up and decide to be my best friend. That's a long shot, but it could happen.

Friday, January 1, 2021

Day 4026 - New Year's Day

It didn't really feel like a holiday. I've completely lost track of the days. All the familiar reference points seems to have disappeared. There was no Friday morning trash pickup today. The Rose Bowl is being played at Texas Stadium instead of in California. Were there other bowl games today? I'm not sure. Most of these games are named after corporate sponsors now. Janet's gym was open today, but Walmart and Costco are closed. Dawn doesn't even like to walk in the mornings anymore. It's all very disorientating.

I slept in late and had my usual smoothie for breakfast. I was surprised that I slept well. We stayed up late last night and drank Bellinis and nibbled on a cheese tray while we watched a surprisingly elaborate fireworks show on TV. Why did Dallas even have a fireworks show this year? It was cold and raining outside and crowds weren't allowed to attend anyway. 

At least it wasn't raining today. We were hoping that delaying our walk until about 1 PM would keep Dawn interested. She hates damp weather though and we were out of luck. We walked about a third of a mile and then Dawn froze and refused to walk further. I couldn't really blame her for wanting to go home. It was very cold and damp outside. As soon as we returned home, Dawn jumped on the bed and went to sleep. Janet and I should have done the same, but we have both become addicted to movement. We continued walking.

Yesterday I hardly walked at all because it was raining all day. Even though it was cold and dismal, we walked our usual five miles. It's too bad that Dawn wouldn't join us. We started doing all this walking for her. Maybe Dawn knew that the open meadows she enjoys were all muddy today. Some were covered with water and even had ducks swimming in them. We got a lot of rain yesterday.

When we returned home I was determined to figure out what had gone wrong with my website update yesterday. I basically screwed everything up and ruined my site. Why did everything work on the development site I use, but not on my own server. Eventually, I discovered that some of the server side code I used wasn't supported by my hosting company and didn't do anything at all. So much for all the fancy stuff. I could either abandon my update and upload my old site again, or figure out how to make the new site a little less complex. None of this was my idea of fun, but what else did I have to do today.

I made incremental small changes and uploaded them to see if they worked. I did this over and over again. It took a long time because I really didn't know what I was doing. The more fancy animation I discarded, the better the site seemed to work. After uploading a half a dozen different versions, I finally came up with something that wasn't totally embarrassing. I should accept my limitations. I still like old fashioned static sites and hate all the extra steps you have to take to make a modern website mobile and tablet friendly. I guess what I came up with today will have to do for a while. The website doesn't have many visitors. Very few people will even notice that anything has changed.

I don't know how we're going to get Dawn excited about life again. She seems depressed. I'm certainly no motivation expert. On most mornings I have a hard time getting out of bed myself. Maybe there is nothing wrong with Dawn at all. I tend to overthink things. We'll see how things go in the new year. Janet would like to take Dawn to the training class that Dot and Dash seemed to enjoy. Of course that class has been canceled because of Covid. Can we move beyond Covid this year? I certainly hope so.

Jasper is today's Dalmatian of the Day


Watch of the Day


Saturday, October 10, 2020

Day 3943

Dawn had a great day. For the first time since she became sick, we were able to complete our regular five mile morning walk. The nice weather helped, but Dawn seems to be getting better as well. When we returned, she still had plenty of energy and was eager to beg for treats while we ate breakfast. I hope this continues. Dawn is almost finished with her meds, so we should get a better idea soon if her condition is stable.

I had a lot of items on my shopping list today and ended up having to go to several stores. I'm still a bit surprised at how crowded stores have become. Why are we worrying about restaurants and churches when the grocery stores are jam packed? People wear their masks, but nobody pays any attention to distancing. All those little X marks and circles on the floor appear to mean nothing. I've heard all the arguments about air flow in restaurants and singing in churches. I guess they make sense until you realize that airlines are still filling their planes to capacity and people are mingling and talking as loudly in public as they ever did. Rules are rules, but a lot of them are completely arbitrary.

I found out today that the Space X Crew-1 launch has been postponed until sometime in November. Good thing I haven't started making travel arrangements for that trip yet. It's amazing how many launches have been canceled or scrubbed this Fall. Maybe this is a good thing for me though. Creating more distance between the trips to West Texas and Florida makes it a little easier for me to pay for them. Hopefully, later in the year there will be fewer bugs in Florida as well.

I'm trying to decide when the lines at the polls will be shortest. Do I go early, before everyone knows that early voting has started? Or do I wait until the initial rush is over? It's hard to say. Sometimes it just depends on which polling location you choose. Early voting is still the best though. The lines are always longer everywhere on election day.

I still haven't made it up on the roof. I guess it just shows how much I hate this job. I keep checking the weather every day because I know that I'm going to regret it if I slip up and let it rain again before I make any repairs. Everything still looks good, but the weather app on my phone is remarkably unreliable. Will I get the job done tomorrow? Who knows. They say that Sunday is a day of rest.

I'm wondering what I'm going to eat in West Texas. There were never many restaurants to begin with, and most of them are closed now. I thought about bringing food from home, but there's no way to heat it up out at my spartan ranch cabin. I was looking for ideas when I was shopping today, but all I could come up with was granola bars. Oh, well. I've still got a few days to think about this.

One of these days I need to start going back to the gym. My gym is bound to be cleaner and safer than the grocery stores I visited today. Walking is good exercise, but it doesn't do much for my arms. While I'm walking it's easy to ignore the fact that I'm lazy. I don't know why Dawn and I haven't become instant soul mates. Both of us love to sleep.

Sunday, August 2, 2020

Day 3874

I spent a lot more time watching Bob and Doug return to earth than I intended. It was fascinating watching all the events leading to splashdown in real time as they happened. The capsule was completely automated and the astronauts were basically just passengers. All the people in the control room at Hawthorne were just monitoring a very complicated sequence of events to make sure nothing went wrong. Nobody had to intervene. Unlike the Boeing Starliner mission, the Space X software worked perfectly. I've always been impressed with what Elon Musk has been able to accomplish. Today was a big milestone. I can't wait to see Starship get off the ground.

It didn't take me long to spot Elon in the mission control video feed. He was the guy in the front row who kept taking his mask on and off and casually eating a sandwich while everyone else was staring intently at their screens. I kept wondering what the guy behind him wearing white hi-top boots was doing. Other than the outlandish shoes, he was dressed very normally. I spotted a woman on the back row of monitors who didn't appear to be wearing a mask. What was the story here? The room itself seemed spotless with the exception of one table with a big piece of laminate material falling off. Some might find the long lock-off shots of control rooms boring, but I like looking at the details. Where is the box of donuts? Who is texting or taking selfies instead of looking at their screen? There is always something going on.

I bet Space X will keep the splashdown location secret the next time there is a manned launch. I was surprised to see a flotilla of cabin cruisers and fishing boats coming near the capsule as the Space X team prepared to secure it. Space X was probably even more surprised. Apparently they forgot to ask the Coast Guard to set up a safe zone around the splashdown area. Some of these private boats got very close to the capsule while it was floating in the water. Oops. I doubt that this will happen again.

I didn't spend all day watching the landing. We had a nice walk with Dawn this morning. We didn't get an early start, but the weather was a little cooler and there was a nice breeze. There are always fewer people in the park on Sunday than on Saturday. Tomorrow morning there will be fewer still. Everything is very predictable after you've been doing these walks for a while. Usually you see the same people day after day. When a regular walker disappears, you can't help but wonder what happened. Did they catch the virus, or did they just get tired of exercising?

I briefly thought about going back to the gym today, but then I remembered that the grass needed mowing. Mowing the grass burns just as many calories as my time on the treadmill. The yard looks better too. I'll go back to the gym some day, but I'll still in no hurry. I'm getting plenty of exercise on Sundays. 20,000 steps was a piece of cake today.

Janet made a pot roast for dinner tonight. We've had to cut out a lot of activities, but we are certainly eating well during the pandemic. Tomorrow we meet Marshall when we go visit the rescue dogs at the kennel. He's finished with his initial visit to the vet and will be joining Charlie, Hank, and Luckie. I need to remember to take my camera so I can get some pictures of him for the website. I don't anticipate an exciting week, but it will be predictable.

Scout is today's Dalmatian of the Day
Watch of the Day