I had my usual breakfast of shredded wheat and fruit and then headed straight for the gym. I went earlier than usual today because I knew we were going to visit the rescue Dalmatians in the afternoon. I'm getting better on the basketball court and occasionally can sink five or six baskets in a row. I'm worthless shooting from anywhere other than the free throw line though. No three point shots for me. Maybe I should broaden my horizons and try something new. Never mind. I'm content just shooting free throws.
I tried walking faster on the indoor track today and managed to match my outdoor speed. This was encouraging because I felt exactly the same after walking two miles as I did when walking slower. After getting my Fitbit steps, I spent a little time trying to strengthen my shoulder. Regaining any sort of flexibility won't be easy but it's worth a try. I really want to avoid any type of surgery. There are lots of older people at my gym and I frequently see them going through physical therapy after a knee replacement. No thank you. I'd rather keep the aging joints I already have.
The Dalmatians enjoyed seeing us today. None of them seemed to have their usual energy, but it was understandable since it was so hot. The kennel has air conditioning, but just about everybody's AC system is having trouble keeping things cool in these insanely high temperatures. I'm sure we'll see the dogs again, but this was the last time at this particular kennel. I'm sorry to see things change, but I shouldn't have been surprised. Things always change. You've just got to adapt and move on.
I noticed that Twitter doesn't work on my computer anymore. It now requires a newer browser than I use. I don't really care about Twitter and seldom use it, but this is still a somewhat troubling turn of events. All my computers run older operating systems so I can continue to use my legacy software. I hate the subscription services that Microsoft and Adobe use now and refuse to use them. My older versions of Microsoft Word and Photoshop work just fine. They don't expire or require a subscription either. Now that malware, computer viruses, and hacking has become such a problem, manufactures just don't like dealing with older software. Increasingly, they are refusing to support anything other than their latest releases. This is not good news for me. I have no interest in upgrading my computers, software, or phone again.
I found a giant spider in the office this evening. I hope it wasn't poisonous. I managed to kill the thing with a fly swatter, but it was troubling to see something like this inside. Where there is one bug there are usually more. I'm seeing more bugs inside this summer. I'm sure it has something to do with the heat. There have even been a few wasps in the living room. They fly in the back door when we let Dawn out. We've got bug spray for every type of bug now. There's one can for ants. Another for spiders. And a third for wasps and hornets. I'd like to live someplace where there were no bugs. I don't know where that would be though. Bugs are everywhere.
Dawn did well at training class tonight and won a ribbon again. I thought it would be to hot for her class, but Janet says it cools down after sunset and there is usually a breeze. All the dogs were fine. Dawn has finally learned to drink water from a water bottle too. Dawn really enjoys this class but I bet she'll enjoy it even more when the weather gets nicer.
I'm sure tomorrow will be very similar to today. I'm surprised that I can find enough to say for a blog post these days.
Deuce is today's Dalmatian of the Day |
Watch of the Day |
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