It was surprisingly cool today. The weather radar showed lots of rain to the north of us, but very little reached our part of town. All we got were a few light sprinkles. This seemed like the perfect type of weather to skip the gym and take a walk in the park. The park hasn't changed much since I've been away, but it was still nice to be walking outdoors again. It's an entirely different experience when you can feel the wind and smell nearby flowering trees. Most of the wildflowers have gone to seed by now, but the park is still green and full of life. I enjoyed my walk.
I was surprised that my pace was faster than it's typically been on the indoor track at the gym. Maybe having something to look at put a spring in my step. Most of the migratory birds have gone north for the summer, but there are still quite a few mallards and bluewinged teal, along with our five resident geese. I didn't see the muscovy ducks today, but I'm sure they are still in the area. They tend to stay hidden in hot weather. There were surprisingly few people in the park this morning. I thought more people would take advantage of the cooler weather. Maybe everyone was afraid it was going to rain. There were dark clouds overhead, but I didn't get wet at all. Maybe I just got lucky.
I'm not sure I trust my Fitbit. Even though I walked quite a bit faster and further today, I supposedly burned about the same number of calories as I typically do at the gym. My heart rate wasn't any faster either. Even when I was walking up hills. I should probably just quit looking at the Fitbit and Apple Watch so much. I know walking is good for you and I do a lot of walking. I'd like to go walking in the park again tomorrow, but it's looking doubtful. The weather forecast says it will reach 104 degrees on Wednesday.
I still can't think of much to do in the afternoon. Luckily I'm well versed in doing nothing and enjoy napping. It's nice that Dawn will let me nap with her now. We both got a surprise when we heard a loud clattering noise in the kitchen. When I went out to investigate, I discovered that the knife rack had broken and all the kitchen knives were scattered on the kitchen floor. It's a good thing we were back in the bedroom.
I've been going to bed earlier, although I'm still not getting any more sleep. It would be nice to get eight hours of sleep sometime, but I seemed to be programmed to get five. No matter when I go to bed I always seem to get five hours of sleep. Not to worry though. If you count naps, I'm certainly not sleep deprived. I'm kind of envious of Dawn. Nobody gets more sleep than that dog. She seems happy though. Maybe she's been wanting a quiet, peaceful room of her own for her entire life.
Sophia is today's Dalmatian of the Day |
Watch of the Day |
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