Day 2971

It snowed for about two minutes today. I hope that's all we get this Winter. I delayed going to the gym a bit because it was so cold that I was afraid the roads would ice over. I needn't have worried. Within two hours the snow was gone and the roads were completely dry.

After converting to a high speed fiber optic network yesterday, I was disappointed to discover that my WiFi can still crash. Damn. Since only one computer was affected, I began to suspect that the network wasn't the problem. I did some more research and learned there have been ongoing compatibility issues between AT&T and certain Apple operating systems. As usual, nobody seemed to agree on what the solution was. Some people thought the new IPv6 internet protocol was the problem and suggested that I turn it off. I never knew it was on by default. Maybe this happened when I upgraded to Sierra. I eventually figured out how to revert to IPv4 and rebooted my computer. So far, so good.

I hope we haven't upgraded our network for nothing. We've now got a connection capable of streaming 4K movies, but we don't even have a 4K TV. I asked Janet if she noticed any difference in our new service and she said no. I guess that makes sense. Standard definition movies play pretty well on a much slower connection. The only reason I wanted the faster connection was to eliminate WiFi crashes. That didn't happen. Oh, well. I think this is all Apple's fault.

I've noticed that the younger people at the gym are all doing interval training. They have short periods of intense activity followed by short periods of resting. Maybe this is better than spending twenty minutes on the treadmill slowly raising your heart rate. I guess I do circuit training. I move from one machine to another, concentrating of a different set of muscles each time. I never vary the intensity. I don't know if I'm cut out for interval training. Any activity that involves physical or mental intensity seems foreign to me. Even when I'm exercising, I prefer a steady, consistent pace.

I also prefer that all dogs be on a leash. Dash seemed eager to take an afternoon walk, but shortly after we got started, he saw two dogs running loose in the park and refused to go further. We had to turn around and go home. The dogs were probably harmless, but I couldn't get Dash to leave the house for the rest of the day. I wonder if people who let their dogs off leash in a public place even realize how much trouble they cause for others?

I haven't watched the olympics at all this year. I keep forgetting that it's on right now. I used to like to watch the ice skating, but I don't even know who the top skaters are anymore. Occasionally, I'll see something about the olympics on TV, but it's more about Kim Jong Un’s sister than about the performers. I only mention the olympics because they were showing the curling competition on TV at the gym. I saw a YouTube video recently showing team USA curling with cats. Is this a thing? I suspect the video involved some clever CGI, but it could be real. Almost anything could be real these days.

I thought the third season of The Expanse was going to start soon, but it looks like I'm going to have to wait until Summer. Right now Summer couldn't come soon enough. I'm sure that as soon as it arrives I'll be looking forward to Winter again. I'm apparently not very good at living in the moment. I'm always waiting for something better.

Lady Gogh is today's Dalmatian of the Day

Watch of the Day

Day 1359

I had a new business meeting this morning. I am being asked to develop a new website, and before I got started, I wanted to get everybody's input. One guy said the website need to be a lively forum that generated lots of discussion. Another guy said it need to showcase the organization's mission and values. A third guy wanted a transaction site where people could pay for things and make appointments. One group wanted a blog, and a small contingent wondered if there was any point in having a website at all.

I had almost forgotten that this was what beginnings were always like. Most of my clients have been with me for so long that there is seldom any need to talk. My input these days usually consists of "You know our business. Just make it work."

This new project sounds interesting. It also sounds difficult. Sometimes difficulties challenge me. Other times they make me put my head in my hands and start muttering "Why me?" We'll see what happens. At least I'm being given enough time to put some serious thought into this.

Dot was back in the underwater treadmill today. She seems to like the water therapy and did really well today. When I see her move her legs during the interval training sessions, I remember how fast she used to be when she was a young dog. Dot was always a dog who loved to run. It must be hard on her not to be able to do many of the things she enjoys so much. Considering her age, Dot is still remarkably strong and agile though. She is probably the healthiest Dalmatian we have ever had.

It's been such a busy week that I haven't been able to get to the gym at all. If I want to finish my normal writing and website chores, I only have time for one out-of-the-office activity. On days like today, where I pulled out of the driveway to run errands or go to meetings on four separate occasions, keeping on schedule is a lost cause. It seems like I used to do my job much faster, but maybe I'm just imagining things. All I know is that there just aren't enough hours in the day anymore.

I have to have another MRI tomorrow. The imaging is a pretty painless process, but I'm still not looking forward to it. When they inject you with the contrast dye, it leaves a bad taste in your mouth. I don't like having to put my arms behind my head when they slide me into the tube either. I've still got a dislocated shoulder and one of my arms doesn't really want to go behind my head. It could be a lot worse though. I'll take a MRI over a biopsy any day of the week.

Domino is today's Dalmatian of the Day

Watch of the Day

Day 1331

Dot got quite a workout today. Now that she has become more comfortable with the underwater treadmill, we started her on a program of interval training. This is great exercise for an older dog. Just like interval training for humans, the treadmill speed can be controlled to provide bursts of intense activity, followed by slower cool down periods. Dot always loved to run when she was younger, and the underwater treadmill allows her to work the same muscles without the risk of injury. I am very pleased with this low impact exercise, especially since Dot seems to enjoy it. The Heal Veterinary Hospital where we go every Wednesday specializes in physical therapy and rehabilitation. When Dot gets stronger, we may try other forms of physical therapy as well. They even have balance and exercise balls designed specifically for dogs to strengthen core muscles and improve coordination.

When I go to the gym, I usually fumble around and learn what the various machines are all about by trial and error. Dot has a whole team working with her. Watching her in the tank reminds me of that Aflac Duck commercial on TV. The nurses encourage her, saying "Come on Dot, you can do it" while she high steps through the water. All we need now is the theme music from Rocky as the soundtrack for her athletic adventure.

The weather certainly didn't get any cooler today. Somebody at training class this evening said it was the hottest day of the year so far. No worries though. Janet let me use her car to take Dot to her therapy session. This made a big difference, since a new Land Rover is much more comfortable and reliable in hot weather than an eighteen year old Land Rover. Even though it was still 106 outside, we were cool and comfortable today.

Considering how much time I spent carting Dot around town, I still managed to get quite a bit done today. I finished two articles and got started on a third. I completed some minor website updates as well. I still don't know whether I will be going to Las Vegas for the WWD Magic show later this month. Hopefully, this decision won't take two years like the website project that came back to life yesterday.

Now that Dot's workout is complete for the week, I'm hoping to get back to the gym myself tomorrow. I need to burn off enough calories so I can try out a brand new breakfast restaurant I discovered recently. It's supposed to be one of the best in Texas, and it's nearby as well. I can hardly wait.

Lou is today's Dalmatian of the Day

Watch of the Day