Day 1213

It was another day of small discoveries. One of my doctors has been telling me for months now that I need start lifting free weights to rebuild the muscle mass I had lost to statin drugs. I never really felt that I had the time, and definitely wasn't looking forward to joining a gym. Much to my surprise, I discovered that I have all the time I need. I now have a set of small hand weights on my desk that I use whenever Photoshop or Final Cut Pro gets bogged down rendering something. With the nature of what I do most days, this provides me with a more than adequate upper body workout. I don't know if lifting weights while editing qualifies as multi-tasking, but it sure beats staring at a progress bar on the screen as my complicated video transitions slowly render.

While we're on the subject of video editing, I discovered an amazing app that turns your iPad into a sophisticated touch sensitive control surface for professional audio and video software like Pro Tools, Media Composer, Final Cut Pro, and Logic. Every time I get a big editing job, I toy with the idea of buying a dedicated hardware control surface. You can save a huge amount of time during an edit session if you don't have to use your mouse for everything. Unfortunately, the time-saving control surfaces can be quite expensive. The iPad app solves all that. For a small fraction of what you might pay for a dedicated controller, the clever app gives you full control of your editing software via WiFi.  It's all pretty amazing to me. Of course I downloaded the app. Now I've got a phone that can control my DSLR and a tablet that can control my editing software. Who would have thought?

I've been toying with the idea of trying some sort of vegetarian breakfast. I'm not sure what this would consist of, but I'll bet it involves Tofu. When you try to eliminate meat, dairy products, and wheat, your options become rather limited. Maybe eggs aren't so bad. Maybe a little meat isn't so bad either. I think the real problem for me had turned out to be wheat products. My body seems to convert wheat products straight into sugar. My love for pancakes and french toast is probably what put me right on the verge of diabetes. Now that I avoid bread, biscuits, pancakes and other things made with processed flour, my blood sugar levels are back in the normal range. I carry little packets of Stevia around with me when I go to Starbucks now. My somewhat impossible goal is to eliminate sugar from my diet entirely.

The weather is looking quite nice again. I'm not going to be able to put off mowing the lawn much longer. Maybe tomorrow I'll have time to take the dead lawn mower batteries to the battery store and have them replaced. I should get the batteries for the cordless electric drill and the travel shaver replaced at the same time. Everything seems to depend on batteries these days.

Tyson is today's Dalmatian of the Day

Watch of the Day