Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Friday, September 3, 2021

Day 4271

Back to the gym again. I'm still not very active, but I'm trying. With each passing day I feel a little better, but I still have no desire to do anything. I'm trying to force myself to go to the gym everyday because otherwise I'd just spend the day sleeping. I'm actually surprised that I can still sleep at night. With all the naps I've been taking, my Fitbit has been registering more than 8 hours of sleep each day for the first time I can remember.

We still start our day with a sunrise walk with Dawn. If there happens to be a breeze, these walks are enjoyable but you can feel the heat as soon as the sun clears the horizon. Dawn still enjoys these morning walks but she has no desire to go any further than her standard one mile loop. I can't say that I blame her. Lately, I'm ready to return home after one mile myself.

I'm still having shredded wheat for breakfast. What happened to my smoothie? I have no desire for a smoothie anymore. This is one of the oddest side effects of my illness. How can a mealtime favorite for many years suddenly turn your stomach? I imagine that I'll return to having smoothies at some point, but for now this remains a mystery.

NASA keeps sending me invitations to apply for credentials, but always adds a disclaimer saying that due to Covid restrictions, almost nobody will be accepted. Why not just reach out directly to the ten people you want to cover your events. I have no plans to return to Florida anyway, but it is frustrating that it appears to be coming much more difficult to cover launches at Kennedy Space Center. I'm not even sure that I have a media sponsor anymore since my editor is no longer working at Spaceflight Magazine. I wonder how long it will take me to get to know the new editor?

I walked several miles at the gym today, but my pace was so slow that it hardly registered on my Fitbit. I was so cold today that I wished I'd worn a jacket to the gym. This is another odd side effect of my hospitalization and surgeries. I'm perpetually cold now. The temperatures outside are near 100 degrees but I'm wearing a jacket around the house. I guess I could turn the thermostat up, but Janet and Dawn wouldn't approve. The house isn't really that cold. It's just me.

I guess I'll go to the grocery store tomorrow. There are no restrictions on shopping, just on lifting heavy objects. I'm pretty sure I can still pick up a box of strawberries. Do I even need strawberries and blueberries if I'm not fixing a smoothie every morning? Who knows. I just wish that I'd get back to my old schedule.

I've got no real plans for tomorrow. I suspect that life without a gallbladder will be exactly the same as life with a gallbladder. Maybe one of these days I'll be enthusiastic about something again. I'm not feeling it now though.

Domino is today's Dalmatian of the Day


Watch of the Day


Monday, April 17, 2017

Day 2671

What a miserable day. There were thunderstorms and heavy rain all day long. Dash refused to go outside and pee, becoming more and more frustrated as the day progressed. Dot had no problem going out in the rain. I don't even think she knew it was raining most of the time. We went out over and over again, getting soaking wet each time. Even though she had ample time to pee outside, Dot still chose to pee inside. It was one of those days. I sure wish I'd remembered to bring the rugs that were drying on the clothesline back inside last night, because now they are all wet again. Neither dog would relax today. They didn't like the rain and they seemed irritated at me for not making it stop.

I hope the new roof patches had time to cure properly. In theory, everything should be fine since they had at least three days to dry before today's rain, but things do not always go as planned. Once it rained less than twenty four hours after the roofers arrived and the coating they applied just dissolved and washed away. Roofers are always trying to convince me how great these new high tech coatings are on a flat roof, but I still think the original tar and gravel roof I had when I bought the house was better.

Something was strange with my breakfast smoothie this morning. I used exactly the same ingredients as I always do, but the beverage tasted very different. Did I get a bad banana? Is the Vitamix broken and not blending properly? I don't have a clue. Some people might not have even noticed the change in flavor, but inconsistency is a red flag to me. I may not notice many things in life, but I am very aware of inconsistencies. You'd think I'd be used to random changes by now, but I'm not. If I find something I like, I want it to stay the same forever.

I had a ton of errands to run today, but I didn't do any of them. Rainy days are basically a three ring circus around here. I always have to leave the back door open when I take Dot outside. Both of my hands are occupied holding Dot up, and if I stop to close the door, she'll fall over. Inevitably, Dash will wander outside just far enough to get his paws muddy and then go back inside again before I have a chance to clean him up. The entire day was like this. Dash wouldn't actually go out in the yard and pee. He would just stand in a puddle at the edge of the porch.

Since both dogs are scared of thunder and lightning, I ended up spending hours sitting with them in a corner trying to keep them calm. I wonder if they make me nervous or I make them nervous. I could care less about the thunder, but I fret about the power going out or a tree falling on the roof. Whenever there's a thunderstorm I always realize that I have failed to charge all my devices. The phones and tablets are charged now, but it probably doesn't matter. I think the weather is supposed to be nice for the rest of the week.

Maybe some sense of normalcy will return tomorrow. I hope so. I've had enough of this rain. There are websites I need to update. I've got to pick up some meds for Dash. There's a stack of bills that need to be paid. I need to get a bone density scan. I'm sure there are other things I've forgotten. I forget a lot these days. We'll start with the important stuff. If I can get Dot to pee without making a huge mess, I'm ready for anything.

Bella is today's Dalmatian of the Day
 
Watch of the Day
 

Wednesday, May 18, 2016

Day 2347

It has been unseasonably cold this month. When I wake up on a damp, grey day like today, it's easy to imagine that I'm still living in Seattle. I'm not a fan of dreary, wet weather, but the cool mornings have definitely been beneficial for Dot. It's easier to take our limited walks in the morning when we don't have to worry about the heat. Dot seems to be getting back to normal, but each new normal plateau is a little slower and more debilitating than the one before. Maybe next week we'll try water therapy again. It would be easy to just give up at this point, but I think we've got to try.

I rescheduled the plumber to come out and fix the leaking faucets and made a mental note to take my car in for service tomorrow morning. Oddly, on this day last year I was also planning to take my car in for service in the morning and thinking that Dot was getting back to normal even though she was already in decline. I need to be careful about reading old blog posts. It can be unsettling to realize how completely monotonous and repetitious my life has become.

Since it was a slow day and I wasn't in a very good mood, I wrote a long letter to my financial adviser detailing why I was so unhappy with my portfolio's performance. It was pointless to write this letter, since my broker is who he is and isn't going to change just because I don't agree with his investment strategy. A normal person would just quietly find a new broker, but I'm not a normal person. I'm a writer. In almost every aspect of my life, I feel compelled to have the last word.

Dot was always an independent dog, but she is becoming increasingly needy. At certain times during the day she will whine or bark if I don't come and sit next to her until she goes to sleep. I guess this is inevitable. The dogs have always depended on us for food and shelter, but now Dot depends on Janet and I for everything. She can't even get up or walk without our help. I try to be as unobtrusive as possible when assisting her. I remember during my Dad's final days, the thing he hated losing the most was his independence. I'm probably not the world's best caregiver, but I think that everybody should be able to keep their dignity as they age. Some day I'm going to be in the same situation as Dot. It can 't be easy when you are pooping all over yourself and can't even get out of bed in the morning.

I'm starting to see fresh peaches in the stores again. This is always a good sign. When I first started making smoothies for breakfast, peaches were my favorite ingredient. I've been having smoothies for breakfast for over a year now and it's important to have a little variety without deviating too much from the basic concept. When I started writing the blog, I was making elaborate and very creative omelettes each morning. Then, when I was being treated for Hepatitis C, I switched to hot oatmeal for a year or so. After I was cured, I went back to bacon and eggs for a while and then realized I had grown tired of cooking. I started eating granola with fresh fruit, but never really liked to idea of cold cereal for breakfast. The smoothies started shortly after we got the Vitamix machine. Fruit smoothies with a real breakfast on Friday has worked for quite a while now.

I'm seeing so many bunnies in the park this Spring. The coyotes in the neighborhood must have moved on, because I've never seen this many rabbits before. Like the peaches I'm starting to see, this is another good sign. I'd much rather have bunnies for neighbors than coyotes.

Skippy is today's Dalmatian of the Day
Watch of the Day

Monday, April 18, 2016

Day 2316

Today wasn't as bad as I expected. It rained from time to time, but mostly it was just overcast. The absence of thunder and lightning made life much easier. The dogs got their normal walks. The power stayed on. And I didn't have to worry about Dot when I had to leave the house for a photo assignment. I'm sure there's water on the roof, but I didn't bother to remove it. With several more days of inclement weather in the forecast, it would be pointless to clean things up now.

It took longer to drive to the client's offices than it took to take today's photos. Some companies make a big deal out of employee pictures. I've spent all day doing these things before. This place just wanted me to be as quick as possible.  I can be pretty fast if that's what you want. I was finished in less than fifteen minutes. When I returned home, the dogs were ready for lunch and then I had the rest of the day to add the new pictures to the website.

My new activity tracker can measure REM sleep, along with light and deep sleep. I think REM sleep is where you do most of your dreaming. Some days I have lots of REM sleep and other days I have none at all. I had always though I had dreams every night, but maybe not. I evidently didn't do any dreaming last night. You couldn't prove it by me, since I never remember my dreams anyway. So far, I see no discernible patterns to my sleep. The only thing that's clear is that I don't get nearly enough of it. I go to bed too late. Janet gets up too early. And the slightest noise during the night wakes me up. No wonder I'm always tired.

I forgot to put all the ingredients in my morning smoothie and it actually tasted better. Apparently, less is more. This surprising turn of events got me wondering where I got the original recipe from. Did I invent this concoction, or did I get the recipe out of a book? I really don't remember. I ought to experiment more. There are probably other happy accidents out there just waiting to be discovered.

Now that Dot's vet has agree to switch her therapy appointment back to the morning, I'm wondering if this was such a good idea. I tried to get her up this morning at about the time we would have to leave for a morning appointment and she wouldn't budge. It looks like in the morning I'll get a sleepy, grumpy dog and in the afternoon I'll get a dog that poops in the car. I'm beginning to think that the appointment time makes no difference at all. Dot is a high maintenance dog and there's always going to be some sort of a problem.

I've got some websites to update tomorrow morning, but it looks like it's going to be a slow day. I hate that I'm going to have to wait until 2017 for the next new Dr. Who episode. I've seen the old episodes too many times to enjoy seeing them again on a slow, rainy day, but a new episode now and then would have been nice.

Mattie is today's Dalmatian of the Day
Watch of the Day

Wednesday, April 13, 2016

Day 2311

It's amazing how much time can be wasted trying to get electronic devices to play nice with each other. Everything is connected these days, but the connections don't always work. Sometimes Bluetooth is the problem. Other times it is the WiFi network. Occasionally the electricity goes out and everything goes down. Today I couldn't access one of my clients websites. I was about to call the hosting company when I decided to try an alternate WiFi connection and discovered that everything was fine. Why was T-Mobile working and AT&T U-Verse wasn't? It was weird that most websites appeared to be functioning normally, but a few appeared to be blocked on U-Verse. I unplugged the router, re-booted everything and five minutes later, I was up and running again. I never did figure out what the problem was.

Later in the day, my weather radar app quit working and I had problems syncing my new activity tracker. Life was much simpler when the most complicated machines I had were an IBM Selectric typewriter and a Leica rangefinder camera. Mechanical things used to break too, but the failures were much more predictable. Now, the problem could be anywhere. Is there something wrong in the cloud where your data is being stored? Is there something wrong with your security settings? Is the pet cam causing interference with the WiFi router? Usually I can fix things myself while I am waiting on hold for thirty minutes to talk with someone from tech support. Life in the digital age is still frustrating though. I make my living online, but I was happier before the Internet existed.

For the third week in a row Dot pooped in the car on the way to her physical therapy appointment. I walked her around in the yard forever before we left, trying to avoid another accident, but to no avail. She wasn't ready to go. Two things seem to make Dot poop; excitement and stress. A ride in the car can cause both. It wouldn't do much good to give her a sedative before we left the house, because it's not a good idea to be sleepy when you are walking in the underwater treadmill. I really don't know what to do. Chemotherapy, acupuncture and exercise help, but you can't fix old age.

I usually know the names of the flowers I photograph, but I'm drawing a blank on the clusters of tiny white blooms that pop up in the grass seemingly overnight when it rains. It's been a rainy week, so these things are everywhere. I'll figure out what they are eventually. By June they'll all be gone. Until then, I hope it stays cool. Dot is enjoying her morning walks again now that the weather has cooled down a bit. She walks very slowly now, stopping every few feet to smell things along the way. It takes Janet and I forever to make our one mile circuit through the park each morning, but I think Dot still enjoys being outside.

One problem with moving Dot's therapy appointment to Wednesday is that I don't know what to do on Thursdays now. When I wake up on Thursday lately, I initially think it is Friday. It's disappointing to realize that I've got to wait another day to go out to breakfast.  I supposed I could go out to eat two days a week, but there are still bananas and strawberries in the kitchen to use up before they go bad. I'm so structured that a single banana can keep me from doing something spontaneous.

Valli is today's Dalmatian of the Day
Watch of the Day

Wednesday, October 7, 2015

Day 2122

I had an actual deadline today, so things were a little busier than usual. I met the deadline and even had time for a revision. We'll see if the deadline was real when I find out whether there are further revisions tomorrow. I've learned from experience that a lot of deadlines are imaginary. I'm not complaining though. It was actually a good thing that I had something to keep me busy while I waited for the guy from Dent Zone to come out to the house and fix the dent on my car.

The technician from Dent Zone arrived right on time and in less than ten minutes the dent was gone. I'm always amazed at how this process works. I used to think that they used some sort of vacuum process to suck the dent out from the outside of the car. They actually push the dent out from the inside. There's definitely an art to removing dents this way. The guy had some special tools that he inserted through the rear door window and gently pushed the metal back in place. I asked him how long it took him to learn this odd skill and he told me it took him three years. The guy was good though. There is absolutely no sign that a loose shopping cart ever hit my car.

Dash is still having problems with his leg. The limp is very sporadic and there's no telling when it is going to occur. Today he walked absolutely normally for about fifteen minutes, hopped on one foot for about five steps, and then resumed walking normally the rest of the way home. The more I watch Dash walk, the more I'm convinced that the vet was right. I think he did strain a ligament and the knee is loose right now. I know from experience how easy it is for a knee or shoulder to go out of joint. I injured my knee in college, and even after surgery, it still occasionally goes out of joint today. I've learned to anticipate many of the things that cause my knee to go out of joint, and for the most part, it doesn't cause me a lot of problems. This is probably harder for a dog. I'm sure Dash doesn't know what is going on when his knee pops out of joint and just starts hopping as a reflex. The vet says the ligament is not torn and should heal by itself. I hope she's right.

I got an e-mail from Jawbone today telling me that there was a new firmware update for my fitness band that would double the battery life. I wonder how they managed that? The UP band still has the same battery and I would assume that the capacity is the same as well. It's quite a trick to extend the battery life from seven days to fourteen days with a software patch. I downloaded the update because I appreciate longer battery life as much as the next guy. I still wonder what they did though. Maybe they just turn the band off periodically and use an algorithm to estimate what I'm doing while it's off. I'm not sure how accurate these things are anyway. The UP band and my Apple Watch never agree about the number of steps I take during the day.

I wish I could go back to afternoons for Dot's Thursday physical therapy appointment. Believe it or not, I'm having trouble getting out of the house in time to make an 11 AM appointment. My simple routines apparently take an enormous amount of time. I'll have to make sure to keep things moving along tomorrow. I can always save some time by not dawdling over breakfast. We bought too many bananas this week, so this morning I put an extra one in my smoothie. I won't do that again. Two bananas is definitely one too many. I'm going back to my original recipe tomorrow.

Hershey is today's Dalmatian of the Day
Watch of the Day

Monday, October 5, 2015

Day 2120

I've been thinking about the concept of just enough lately. I've got just enough money coming in so I can pay my bills, but not enough to change my lifestyle. I've got just enough energy to take care of my own aging dogs, but not enough to rescue other animals. I've got just enough imagination to fix things around the house, but not enough to actually invent anything. I've got just enough tenacity to continue writing this blog everyday, but not enough to make documentary films anymore. I could go on and on. If you were to ask me how I'm doing these days, I'd probably answer "I get by."

Sometimes I think this state of affairs shows a serious lack of ambition on my part. At other times, I think being content with just enough is both practical and wise. Some of the most unhappy people I know are those who have overextended themselves and no longer have the resources to climb out of the hole they dug for themselves. You don't want to be a slacker though. I think the key to staying both productive and sane is to actually know what your limits are and never cross that invisible line.

I've started taking naps during the day when Dot gets me up in the middle of the night to change her bedding. It helps. An hour nap can make a big difference when you're up at 3 AM cleaning up poop. I no longer tell my clients when I'll have their projects finished. I just start at the beginning and methodically work my way towards the finish line. Artificial deadlines are stressful and I've discovered that my clients are still happy with how quickly I work. I no longer buy things using money I'll make next month. This had been a hard habit to break, but I'm a realist. My income fluctuates more than it used to and it's crazy to worry about how I'm going to pay for something I probably don't need anyway.

I got a check in the mail today, so I paid the electric and U-verse bills. Dash still seems to be having a problem with his right rear leg, so I made an appointment to take him to the vet tomorrow. I've examined the leg carefully and can't find anything wrong, but that doesn't mean there isn't a problem. Dash is a strange dog and the sporadic lameness could be anything. Hopefully the vet will be able to give me a better idea of what is going on.

I've been wondering why the Holly bushes in our yard don't have as many bright red berries as they used to. Now I know the answer. Squirrels eat them. This afternoon a watched a pair of squirrels pick the new green berries off a bush one by one and eat them like candy. They also eat the St. Augustine grass and dig unsightly hole int he ground to bury the acorns that have started falling from our three large Oak trees. These squirrels are destructive little rodents. I'm not a big fan of squirrels. Dot isn't a fan either and it really makes her mad that she no longer has the strength to chase them.

I've really grown find of my morning smoothies. I make them using a two raw eggs, a little half and half, three tablespoons of uncooked oatmeal, a whole peach, a half a dozen strawberries, a handful of blueberries, a banana, two scoops of vanilla ice cream, and a coffee cup full of ice cubes. Delicious! I could probably live on Vitamix smoothies and soup. The machine makes fabulous fresh soups too.

So there you have it. A good breakfast tomorrow and a good report from the vet about Dash and I'll be a happy camper. Well, I'll be happy enough anyway.

Lightning is today's Dalmatian of the Day
Watch of the Day

Monday, August 17, 2015

Day 2071

A busy day is not always a productive day. I was very busy today, but I don't feel like I accomplished anything. Dot seemed weak when she woke up this morning, but we still managed to finish our pre-dawn walk. I made my breakfast smoothie and listened to the dogs bark at me as soon as I began to peel the bananas. Eventually the loud barking stops but it's not an atmosphere where you'd want to linger over your last cup of coffee. I can tell that Janet is eager to get out of the house and off to work. Early mornings can be pretty chaotic.

After breakfast, I went and found a place where I could get my vehicle registration sticker. They didn't even ask to see my safety inspection results, or my proof of insurance card. All that information was already on their computer screens. You'd think since they've made the registration process simpler, that prices would come down. Nope. They actually went up quite a bit. I remember when the annual vehicle registration sticker was in the $30 range. Then it was $50 for a long time. Today I paid over $75 dollars for my sticker. Oh, well. At least I'm legal for another year.

The second of my Dad's two sisters died this morning. She was 99 years old. My parents both passed away quite a while ago, but now all the Aunts and Uncles are gone as well. We were not a very prolific family. To the best of my knowledge, I'm the last remaining male Sealander. For years I used to think that the family name would die out with me since I never had children. Now I'm not so sure. The rules for marriage and gender have changed so much in recent years that maybe one of the Sealander girls will decide to keep the name going.

A lot of people are saying that it's going to rain later this week. I'll believe it when I see it. There actually is rain in the forecast though. I'm glad that the roofers finally came out and made all the patches I requested. I'll have to take a look tomorrow and make sure they dried properly. There is nothing that could turn these highly anticipated showers into my old nemesis again like another roof leak. The roof is actually in pretty good shape, but roof leaks have been a part of my life for so long now that it's still hard to believe that I've managed to put these problems behind me.

Dot has her annual exam tomorrow. I still can't decide whether she's going to be fourteen or fifteen years old on her birthday. You never know for sure with a rescue dog. Today Dot seemed more like 25 years old, but that was probably just because I was feeling pretty tired myself. It's been a long, hard journey this year. I'm glad my family has good genes. It's going to take some hereditary magic if I ever make it to 99 years old.

Toby is today's Dalmatian of the Day
Watch of the Day

Sunday, August 16, 2015

Day 2070

Sundays are simple. One glance at my fitness tracker will tell you everything you need to know about Sunday. I don't do a lot of thinking on Sundays, but I do keep moving. 19,000 steps so far today. The dogs got several walks. Dash went to the dog park. I went to the gym. The house got thoroughly vacuumed. And I still had time for a nap. I definitely needed the nap, because I only got about 4 and a half hours of sleep last night.

It takes forever to vacuum the house with all the little throw rugs we have to keep Dot from slipping. The Dyson is too powerful for these flimsy rugs and it keeps wanting to suck them up. I'm constantly having to turn off the vacuum cleaner and pull the edge of these rugs out of the rotating brush. In a way these small rugs are good though. If Dot inadvertently poops on a rug, we can just take it outside and hose it off. If things are particularly messy, we can just throw the rug away. Life would be a lot more difficult, and probably smellier, with wall-to-wall carpet.

You learn a lot of little things when you track yourself at the gym. I was somewhat surprised to discover that twenty minutes on the hand bicycle burn up far more energy than twenty minutes on the treadmill. I use the hand bicycle because it was part of my exercise routine when I went to physical therapy for my shoulder. I only did five minutes on the bike back then, but I figured that if five was good, twenty would be even better. Hardly anybody every uses this machine except feeble old heart patients. This is apparently not a cool machine for younger people to use. I like it though. Using your arms to peddle strenuously for twenty minutes or more is a pretty good upper body workout.

There's a section in the meat department at Central Market that features a huge assortment of marinated meats. There are all sorts of interesting regional flavors and you don't have to go to the time and trouble of marinating the meat yourself. I've grown fond of these pre-marinated cuts of meat, partially because I'm lazy and partially because I don't think I could ever do a better job of preparing the meat myself. Tonight, we had a marinated pork roast for dinner and it was delicious. I'm starting to feel guilty about eating pork though. There are lots of animal advocates on my Facebook feed who constantly post cute pictures of little piglets or upsetting messages about the cruel ways commercial pork producers treat their pigs. I love bacon but this is starting to upset me. I wonder if you can find free range pork, somewhat like free range chickens and beef?  I'll never be a vegan, but maybe I'd feel better about eating a pig that at least had an opportunity to live a life outside of a small cage.

I don't feel guilty about drinking my breakfast smoothies.  There are two raw eggs for protein, but mostly the ingredients consist of fresh fruit, with some rolled oats and ice cream thrown in for flavor. Janet bought the Vitamix to make fancy soups, but mostly it just gets used to make my breakfast now. I don't know what I'd do without the Vitamix and my Keurig brewer. They have both become my breakfast best friends.

Tomorrow, I'll need to see where I can get a new registration sticker for my car. I think you can still get these things at Kroger and Tom Thumb stores. I hope so anyway. Going to the grocery store for the sticker definitely beats standing in a long line at the courthouse. Dot has her annual exam this week and her birthday is next week. She goes to the vet so often that an annual exam almost seems redundant, but I guess it is still something you need to do. Inspections and exams are how I measure time these days. The car gets safety inspected and another year has passed. A trip to the urologist and another year has passed. A real estate tax notice arrives in the mail and another year has passed. Way too many years have passed this way. I wish there was a way to slow down time.

Pogo is today's Dalmatian of the Day
Watch of the Day

Monday, August 3, 2015

Day 2057

I just took care of the bare necessities today. It was too hot to do anything else. We always get up a little earlier on weekdays, since Janet has to get ready for work. This morning it was still kind of dark when we left the house on our morning walk. I'm always surprised at how transient sunrise is. It comes and goes in a matter of minutes. In less than 30 minutes we went from seeing a few pre-dawn stars in the sky to watching the sun poking above the Eastern horizon. There was a light breeze and a really nice sunrise. I've gotten to where I really enjoy this quiet and peaceful prelude to the day.

The rest of the day was just a normal Monday. The dogs barked at me while I fixed my breakfast banana and peach smoothie. The back yard needed to be watered again, even though I just watered it yesterday. When the mail arrived, I was pleased to see a check tucked among the pile of circulars and junk mail. When I used to get paid, I would always be thinking of new ways I could invest in the business. Now things are much more basic. "I wonder if this will pay for my crown the next time I go to the dentist," I think. Or more commonly, "Maybe this will cover another month of chemotherapy for Dot."

Also in today's mail was a small padded envelope with the replacement for the watch part I broke last week. This time I reassembled the watch slowly and methodically, taking extra care not to over tighten things. When I got everything put back together, I placed the watch back in a drawer where I won't be tempted to break it for another couple of years. There was really no need to fix this watch at all. If it weren't for the fact that I actually enjoy fixing things, I never would have missed it. If I had the money and the time, I could amuse myself for years fixing a huge variety of things that have quit working around the house.

Dot seemed tired today. I am still perplexed that her good days and bad days come at such random intervals. I am probably way too process oriented. It seems like I should be able to chart her condition and have a clear idea of how she's going to be feeling next week or next month. It doesn't work that way though. It doesn't even work that way with me. Some days I'm full of energy and ideas. Other days I can barely get out of bed in the morning. Why? I'm pretty consistent. So is Dot. Some people celebrate life's little surprises, but I'd rather know what is going to happen next.

I have a pretty good idea what is going to happen tomorrow. I have a feeling that it will be almost identical to today. We'll get up early and I'll wonder why I'm not getting enough sleep. The dogs will be energetic and excited for a while, and then as soon as their walks and breakfast are over, they'll sleep for the rest of the day. I'll linger over my own breakfast as long as I can and then reluctantly open my e-mail and see if there are any surprises that will ruin my day. If there is work to do, I will do it quickly and efficiently. If there isn't any work, I will sit around wondering when the mailman is going to come and then go to Home Depot and buy a light bulb or something. A day without any clear purpose can be really long.

Puppies are today's Dalmatians of the Day
Watch of the Day

Thursday, July 2, 2015

Day 2025

Today is Dot's day. It takes quite a while to take her downtown for her weekly physical therapy and acupuncture sessions, but I enjoy having a break from my routine. The vets and nurses have become my friends and it's nice to occasionally talk to somebody face-to-face, instead of just answering texts and e-mails. It's easy to feel isolated when you live the way I do, so it's reassuring to discover that other people have a lot of the same problems and concerns that I do.

Dot did great on the treadmill today. Since she seemed a bit tired last Thursday, we let her rest this morning and skip her early morning exercise walk. Dash has been good at walking slow with Dot in the morning, but you can tell he wants to go further and faster. Today, he got his wish. I took him on a long walk while Dot was resting at home. Dash reacquainted himself with pungent shoreline smells while I watched a full moon sink lower and lower toward the horizon. There was a nice breeze and we both knew that we wouldn't have to worry about the July heat until later in the day. After several miles, Dash was ready to go home again and I was ready for a hearty breakfast. I love my banana and strawberry smoothies, but today I was ready for some solid food. I heated up a leftover Polish sausage and fixed some waffles. All-in-all, It was a very pleasant way to start the day.

I'm still not getting enough sleep. It's taking me longer and longer to finish the blog each evening. Sometimes I feel like taking a nap between paragraphs. It shouldn't take this long to write about nothing, but I'm particular in my choice of words. At the same time I'm going to bed later, I'm also getting up earlier. Walking the dogs before sunrise has proven to be the best way to keep Dot moving. Even though I'm not a morning person, I've grown fond of these slow pre-dawn walks. The air is crisp and cool and the neighborhood is quiet. At this time of day, it's easy to forget it's already July.

Tomorrow is a holiday for many. Janet gets the day off, but I imagine that my day will be exactly the same as it always is on Friday. Well, it will be a little different. Janet may join me at my breakfast restaurant tomorrow. After breakfast, we're planning to go photograph several new Dalmatians that have arrived at the rescue group's kennel in Lewisville. I'd better remember to charge the camera batteries tonight. I've still got a slide show to complete for a client and several more websites to update, but I've done enough for one day. The garbage has been taken to the curb for tomorrow's pick up. The dogs are already settled in their beds for the night. All that's left to do is brush my teeth, take my evening meds, and watch another episode of Perry Mason as I drift off for my well deserved five hours of sleep.

Bud is today's Dalmatian of the Day
Watch of the Day

Tuesday, May 19, 2015

Day 1981

My loaner car has a new feature called intelligent start/stop. I hate it. When your car comes to a stop at an intersection, the engine shuts off completely. When you take your foot off the brake and press the accelerator again, the engine starts and off you go. Who thinks of these things? I've spent almost my entire driving life trying to avoid having my engine stall out at a busy intersection with a bunch of angry drivers behind me. Now this behavior is called a feature? It's crazy.

My service adviser  told me that intelligent start/stop systems will be mandatory on new cars starting in 2017. Maybe these things will work for a little while, but what happens when the car gets older and your battery starts to get weak? Dead batteries are another thing I try to avoid. I noticed that all the electronics on the car, even the air conditioner, continue to run while the car is sitting at a stop light with it's engine off. That probably puts a strain on the best of batteries. Call me old fashioned, but I think a car's engine should always be running when you're behind the wheel. I don't know how long it will take to repair my damaged wheel, but while I'm driving this loaner, I'm going to disable the fancy Eco-Start system.

Dot seemed really tired today. I hope she hasn't strained a muscle or injured anything. Progress is much slower now than it was during the initial weeks following her surgery. I need to remember how far she's come. Considering that she was completely paralyzed a few months ago, it's remarkable that she's walking at all. I still hope her legs continue to get stronger and that she will eventually be able to walk without the Help 'Em Up Harness. Maybe that's expecting too much though. Dot is a very old dog. I let her set the pace these days. On a good day, we'll have a nice slow walk in the park. When she's tired, we don't even make it around the block.

I've noticed that Dot is never too tired for breakfast. Janet feed the dogs their regular breakfast when she gets up, and later they get to share a banana with me. Dot and Dash used to get excited when I cooked sausages, because they always got a taste. I think they like bananas even more than sausage though. They're going to be really disappointed if I ever lose interest in having banana smoothies.

I spent a long time today learning how to make responsive objects that you can click with a mouse on your computer and swipe with your finger on your phone. I see these things on mobile websites all the time. Swiping to the left or right with your finger is the primary way you navigate when viewing a mobile site. Mouse-over behaviors don't work at all, since you don't use a mouse on your phone or tablet. It's still seems pretty complicated to me, but I'm slowly getting the hang of it. Each time I update my test site, it gets a little better.

I have an appointment with the dentist tomorrow. This is the dentist that fills teeth and makes crowns. My other two dentists specialize in oral surgery and dental implants. I hope the dentist I'm seeing tomorrow can successfully repair tooth #30 and send me on my way. If he can't, I may have to go back and see the other two dentists. Like I said earlier, I've opened a Pandora's Box of dental misery.
        
Holly is today's Dalmatian of the Day
Watch of the Day

Friday, May 15, 2015

Day 1977

Change of plans. I knew it was going to be a long morning when we woke up to another round of thunderstorms, so I didn't even consider going out for breakfast this morning. It's a race against time when we wake up in the middle of a thunderstorm. The first thing the dogs do every morning is go outside and pee. When it's raining however, all bets are off. Dot and Dash absolutely refuse to leave the house during a heavy rain. Dash can hold it pretty well, but Dot will eventually poop on the floor. Luckily, using the new Minute-By-Minute app on my phone I was able to find two tiny windows where I could get the dogs out to do their business. Dot had a five minute window, which was plenty of time for her. She quickly pooped in the alley and came back inside. About thirty minutes later I was able to find an eight minute window where I could take Dash to the park. Dot must be teaching him about the weather, because he did his business amazingly quickly. One minute after we returned to the house, the deluge began. A few years ago we would have both been soaked, but Dash is learning how the world works. I think he's learned that a short walk is much better than a wet walk, especially when there is thunder involved.

I had another smoothie for breakfast and since the dogs were so good at dealing with this morning's awful weather, I gave them a banana as a reward. I think I agree with Dash. A Friday breakfast at home is much better than getting wet. When I turned the computer on, I discovered that I had new writing assignments and one of my clients wants to build a responsive website. I foolishly told him I could make what he needs, even though I'm not not quite up to speed yet. All he really wants is for customers to be able to call him directly from the website when they're viewing it on a phone. Although there's lots I still have to learn, I do know how to do this, so I think we'll be OK.

I went to the doctor this afternoon to get my Benicar prescription changed to something that wasn't involved in a class-action suit. The doctor still thought Benicar was safe and told me he took it himself. Nevertheless, he did change my prescription. He also did a complete blood panel and gave me a bone density test. I knew I wasn't going to get out of there without some sort of test. At least the doctor seemed happy with the result of all the lab work he's done. He said I was in great shape for someone my age and just told me that I should go to the gym more often. Janet tells me the same thing. Too bad I don't enjoy going to the gym. Since the dogs and I probably won't be doing any more five mile walks, I probably should heed their advise. Taking half an hour to slowly walk Dot around the block probably isn't burning many calories.

I picked up Janet at the airport  this evening and the dogs were quite excited to see the whole family back together again. They were both quite good while she was gone, but you could tell that they didn't like the situation. Dot wants to be able to take family walks with Dash again and Dash just wants everybody nearby. He always gets upset when Janet travels. Maybe he gets upset when I travel too, but I don't travel very much. Dot and Dash are so used to having me nearby all the time that I'm convinced they just think I'm another dog.

If the rain ever quits, I'll mow the grass this weekend and clear the water off the roof. If it continues to rain, we'll just have a jungle in the front yard and a duck pond on the roof. Maybe our landscaping and grass will last longer this Summer. It is really, really wet.

Sadie is today's Dalmatian of the Day
Watch of the Day

Thursday, May 14, 2015

Day 1976

I got up at six this morning and wasn't finished with the breakfast routine until well after nine. I don't know if the the routine is growing more complex or if I'm just becoming slower. At any rate, it takes forever to do the simplest things. The first thing I do when I wake up is take the dogs out to pee. Since the ground is so wet, I have to clean each of the dogs paws before we come inside again. Occasionally, we go back to sleep after we do this, but usually the dogs want their breakfast immediately.

I fill all their water bowls with fresh water, put Dot in the little pen we now call the breakfast nook, and get their food out of a big container we keep in the kitchen. When the food is in their bowls, I let Dot join Dash for a quick eating frenzy. I have to put a big rubber Kong in Dot's bowl to slow her down so she won't eat so fast. Sometimes she tries to eat so fast that she chokes on the food. When the dogs have finished their breakfast, I give them their meds. Dash's pills go in a dog food meatball, because they aren't chewable. Dot's are chewable, but of course she wants a meatball too. At this point, I normally take them on a walk, but now that I've started eating bananas with my breakfast, the dogs have become obsessed with bananas. It's easier to go ahead and eat my own breakfast, feeding them each slices of banana as I drink my morning coffee and sip my banana, strawberry and egg milkshake. When breakfast is finished, I clean the Vitamix machine and we begin our walks.

Dot goes first because she is the most eager to get out of the house. She doesn't walk far, but her short walk around the block takes just as long as Dash's much longer walk, because she's so slow. She's getting better at holding herself up, but I still use the Help 'Em Up Harness and two leashes to keep her from slipping. The tail leash has kept her from falling countless times. I don't even bother taking a camera when I walk Dot. I have my hands full. Dot is usually tired when we return and is content to sleep on her dog bed while I walk Dash. Dash is slow too, because he likes to smell things and pee on every bush. I let both dogs take their time, because these morning walks are the best part of their day. Walking slow gives me the opportunity to observe things too, like the tiny mushrooms you see today.

When Dash and I return home, I clear Dot's blankets out of the hallway and put them away, make the bed, put the breakfast dishes away, clean my teeth and rinse with he special mouthwash the dentist gave me. When all this is finished, I turn the computer on and go to work. Luckily, there wasn't a huge amount of work today, because right after lunch, I needed to take Dot downtown for her weekly physical therapy appointment. Dot did really well in the underwater treadmill today, which surprised me a bit, since she seemed tired this morning.

There were a few light showers during the day, but rain wasn't really a problem today. I wrote a letter to my NASA contacts asking why all the NASA sites were down. I got a quick reply saying that the sites were working fine in California. Why would be they not be working in Texas, I wondered? I haven't been able to access any of the NASA websites for over a month, so I've probably already missed out on opportunities to apply to observe another satellite launch. I doubt that I could have gone anyway. Life with the dogs has just become too complicated.

It's been a long week and I'm looking forward to my breakfast outing tomorrow morning. I'm sure that some of my delicious meal will end up getting stuck in the empty wisdom tooth socket, but it will be worth it.

Lady is today's Dalmatian of the Day
Watch of the Day

Monday, May 11, 2015

Day 1973

I've got two very high maintenance dogs. I'm amazed at how long it's taking me to do all the dog related tasks that Janet and I typically share. Normally, she feeds them breakfast and I feed them dinner. She gives them their meds and I renew the prescriptions at the vet when necessary. She takes them out to poop at night while I get Dot's special bed prepared. There are many other little things like keeping a clean supply of Dash's protective socks and taking off Dot's Help 'Em Up Harness before she goes to bed at night, but you get the idea. Early mornings are pretty hectic, but once the dogs have finished their morning routine, which always seems to include barking at me while I eat my breakfast, they just go to sleep. As busy as I've become being the commensurate dog butler, there is still plenty of time to do everything I need to do while they are asleep.

There was plenty to keep me busy today. I finished another writing assignment, answered some perplexing website questions, and started a blog for one of my clients. No, I'm not writing the blog. I just got it started. It's time to send out my May invoices, but I'm going to wait until I finish my pile of articles. June is often a pretty lean month, so it seems like a good idea to augment my billings a bit this month in hopes of receiving a decent check next month. 

Dot was in a mood last night. She didn't want to get in her protected dog bed at all. She was like a little kid who'd decided that she was too old to sleep in a crib anymore. Dalmatians are incredibly stubborn. It's pointless to try to make them do things they don't want to do. I removed the special dog bed next to my own bed where she's been sleeping for the past several month and put a bunch of soft blankets in the hallway and bedroom instead. I gated the hallway where she stays when I leave the house, leaving the adjacent bedroom door open, and let her sleep wherever she wanted. When I went to bed, she was sleeping in the hallway, but when I woke the next morning, she was on a blanket right next to my side of the bed. None of this bothered Dash in the least. He just does what he always does, trying to hog as much of the bed as possible in hopes that I will sleep on the floor with Dot.

Surprisingly, we saw the sun today. It was actually a very nice day. Yesterday's rain cooled things down quite a bit and I didn't have to turn the air conditioner on all day. The crisp Spring air and blue skies definitely improved my mood and the dogs were clearly happier as well. It's all too good to last unfortunately. It's supposed to rain again tomorrow and Wednesday, with thunderstorms and more severe weather beginning on Thursday.

I had another banana/strawberry smoothie for breakfast and more soup made from refrigerator leftovers tonight. I'll probably go back to eating regular food tomorrow, because I've used up all the leftover vegetables. There are still more leftovers, but I can't really see making soup out of a leftover Italian pasta dish, or Jimmy Dean sausage patties.

I hope I get a good night's sleep tonight. My plan of sleeping in late every morning while Janet is away hasn't been working out very well. The dogs have other ideas.

Dodger is today's Dalmatian of the Day
Watch of the Day

Sunday, May 10, 2015

Day 1972

There's nothing like waking up to the sound of tornado warning sirens. The dogs and I were sleeping soundly when the sirens went off, but we got up quickly to see what was going on. The dogs know what these sirens mean by now, so they were both agitated and upset. They refused to go outside and pee and generally acted like the end of the world was near. Storm phobia didn't keep them from eating though. I don't think anything would keep them from eating.

When the warning sirens went off, the storm was still about ten or fifteen minutes away. This would have been a good time for them to do their business, but they just looked at me like I was crazy when I opened the back door. Since the weatherman on TV said the approaching storm might have 70 mile per hour winds, I thought I'd eat breakfast quickly in case the power went out. This was an excellent time to try a Vitamix smoothie. I dumped two raw eggs, a banana, four strawberries, a little heavy cream and one scoop of ice cream in the blender and turned it on. Delicious! I don't know why I haven't tried this before, because the Vitamix has been sitting on a kitchen shelf for months. There were no problems with my teeth either. I think I've found a new favorite breakfast.

There was a horrendous amount of heavy rain during the morning, but around 1 PM the skies cleared a bit and I was finally able to take the dogs on a walk. I was surprised that they didn't poop in the house, because they both refused to go outside while it was raining. Dot didn't walk very far, but Dash was ready to go the distance. He's still wearing his protective sock, but wet grass makes it fall off even more than usual. I have to keep a close eye on his rear leg while we are walking, or the sock will be gone for good. Since the little rubberized socks cost fifteen dollars for a pack or four, I can't afford to lose one every time we take a walk.

There's not much to do on stormy days like this. When the rain was really bad, I curled up with the dogs on a big blanket on the office floor and took a nap. The dogs are pack animals and this helps to keep them calm. I'm never opposed to a nap anyway. Later, when things calmed down, I wrote an article and made my to-do list for Monday a bit more manageable. Later in the day, I went up on the roof and tried to see if I could hook the pump up to automatically remove some of the water while it was still raining. This seldom works for very long, because the pump gets clogged with tree debris, but it was worth a try. Heavy rains like we had today can almost double the weight of the roof. This is not very good structurally, so I've got to continue trying to removing the water as quickly as I can.

I was so pleased with my banana and strawberry smoothie this morning that I decided to use the Vitamix again and make soup for dinner. I seldom read instructions or recipes, so sometimes my cooking experiments are delicious and other times they are terrible. Today, I just dumped all the leftover vegetables in the refrigerator into the blender and turned it on. Oops. I forgot that soup is supposed to be liquid and ended up making something very much like hummus instead. Rather than admit defeat, I just poured a cup of water into the mixture and ran the soup program on the Vitamix again. This time the results were delicious. I had created a thick, very savory soup that seemed like it might belong on the menu at a nice Thai or Indian restaurant. I doubt that I could ever recreate this dish, because I just dumped in a bunch of leftovers, but it sure was delicious. I think the main ingredients were spinach, carrots, an orange peel, fresh salsa, ground pepper, cream, green chilies, a little diced chicken, and of course a cup of water. The VItamix is super easy to clean too. You just put some hot soapy water in the container and run the cleaning cycle. One minute later you rinse the container out and you're done. This is my kind of cooking.

It looks like we're going to have stormy weather for the rest of the week. Not a problem. I've got lots of new articles to write, a dozen bananas, a tub of fresh strawberries, and a blender. We'll be fine.

Chief is today's Dalmatian of the Day
Watch of the Day

Saturday, May 9, 2015

Day 1971

After we walked the dogs and ate breakfast this morning, I took Janet to the airport. It doesn't seem like a year since her last family reunion, but time just races by these days. Last year, when Janet left for her Las Vegas reunion, Dash was still undergoing cancer treatment. Now Dot is recovering from spinal surgery. The entire year has been one dog emergency after another. Luckily, both dogs are much better now.

Dot and Dash never like it when one of us is gone, but after a day or so they get used to the new routine. We get up a little later. The walks take longer, because I have to walk each of them one at a time. Janet bags up their meds for me before she leaves. I just pick up a little packet labeled Saturday Night, Tuesday Morning, or whatever the date happens to be and the correct meds are inside. I hope the weather improves, because it's going to be a long week if it continues raining every day.

I picked up some easy-to-chew groceries on the way home from the airport and then spent the afternoon working on my mobile friendly test site. Slowly but surely I'm learning how to build responsive websites. I have several new writing assignments that I could have worked on, but I didn't feel like writing today. I actually didn't feel like doing much of anything today. I'm surprised that I got as much done as I did.

I've got all the ingredients to make smoothies for breakfast now. We'll see how that goes. Since one of the ingredients for my banana smoothie is ice cream, I may just eat the ice cream. I had a scoop for dessert tonight to avoid cleaning pie out of my teeth and was surprised that it didn't bother me at all. I thought for sure that a lot of the discomfort I'm feeling was that my teeth had become more cold sensitive, but maybe it's something else. If the smoothies work for breakfast, I may just start eating soup for dinner. Chewing crunchy food is definitely a problem as this point.

I wish the dogs didn't mope so much around when Janet travels. It makes me feel guilty. I try to keep them entertained, but both of them hate change. When anything changes in their routine, they act bewildered. I think I provide the stability in their life and Janet provides the excitement. They need both. I've learned from experience that stability isn't always appreciated when you're looking for excitement. Hey, at least Dot and Dash like to sleep in late. We'll probably be doing a lot of that this week.

Spot is today's Dalmatian of the Day
Watch of the Day