Showing posts with label REM sleep. Show all posts
Showing posts with label REM sleep. Show all posts

Saturday, September 21, 2019

Day 3558

Two days before my billing cycle ends AT&T tells me that I've used up my data plan for the month and as a courtesy they've added $20 to my bill so that I'll still have data access on my phone for the next two days. Jeez. Couldn't they have given me the option of just going without a data plan for two days. I never would have missed it. I seldom use my data plan anyway. The only reason I ran out last month was that I used my phone as a WiFi hotspot for my laptop while we were in Fort Davis.

I called customer service to complain, but the guy I talked to had no interest in refunding my $20. He tried to sell me an iPhone 11 instead. I have no problem with the electric company, the gas company, and the city water department. The phone company always irritates me though. Everything they do seems like a rip off. What are you going to do? Even a budding Luddite like me needs a phone.

Maybe my data plan ran out today because I kept having problems with the app that lets me bypass the checkout lanes at the grocery store. Everything I tried to scan in the produce section kept giving me an error message saying "must use cashier for this item." I finally gave up and used the cashier for everything.

I keep reading about the new Land Rover Defender, hoping that I'll like it better. I've been waiting for this thing to arrive for a long time and I'm so disappointed. It doesn't look like an indestructible off road vehicle at all. The design looks like something you'd take to the grocery store or use to pick up the kids after school. I have no doubt that the new design is more reliable than my old Defender. That thing broke down all the time, but it was part of the charm. Why does everything need to be computerized these days. If I wanted a computerized car, I'd just go buy a Tesla.

When I'm sleeping I'm always wandering around lost in my dreams. When I wake up, I'm taking long walks in the park. Sometimes it feels like I'm spending all my time walking. There is definitely a Forest Gump quality to all this. It's too bad that all the walking I do in my dreams doesn't count as exercise. It probably barely counts as sleep. They say that REM sleep isn't as beneficial as deep sleep.  I spend a lot of time dreaming, but according to Mr. Fitbit, I don't get much deep sleep at all.

I didn't accomplish anything today, but I did keep moving. Tomorrow I'll move even more. Sunday's have become my 20,000 step day. Years ago, the band used to practice on Sunday. Then there was a time when I would use Sundays to build up my photography portfolio. Now I just walk. Priorities change when you've got nothing to prove.

Rowe is today's Dalmatian of the Day
Watch of the Day

Monday, April 18, 2016

Day 2316

Today wasn't as bad as I expected. It rained from time to time, but mostly it was just overcast. The absence of thunder and lightning made life much easier. The dogs got their normal walks. The power stayed on. And I didn't have to worry about Dot when I had to leave the house for a photo assignment. I'm sure there's water on the roof, but I didn't bother to remove it. With several more days of inclement weather in the forecast, it would be pointless to clean things up now.

It took longer to drive to the client's offices than it took to take today's photos. Some companies make a big deal out of employee pictures. I've spent all day doing these things before. This place just wanted me to be as quick as possible.  I can be pretty fast if that's what you want. I was finished in less than fifteen minutes. When I returned home, the dogs were ready for lunch and then I had the rest of the day to add the new pictures to the website.

My new activity tracker can measure REM sleep, along with light and deep sleep. I think REM sleep is where you do most of your dreaming. Some days I have lots of REM sleep and other days I have none at all. I had always though I had dreams every night, but maybe not. I evidently didn't do any dreaming last night. You couldn't prove it by me, since I never remember my dreams anyway. So far, I see no discernible patterns to my sleep. The only thing that's clear is that I don't get nearly enough of it. I go to bed too late. Janet gets up too early. And the slightest noise during the night wakes me up. No wonder I'm always tired.

I forgot to put all the ingredients in my morning smoothie and it actually tasted better. Apparently, less is more. This surprising turn of events got me wondering where I got the original recipe from. Did I invent this concoction, or did I get the recipe out of a book? I really don't remember. I ought to experiment more. There are probably other happy accidents out there just waiting to be discovered.

Now that Dot's vet has agree to switch her therapy appointment back to the morning, I'm wondering if this was such a good idea. I tried to get her up this morning at about the time we would have to leave for a morning appointment and she wouldn't budge. It looks like in the morning I'll get a sleepy, grumpy dog and in the afternoon I'll get a dog that poops in the car. I'm beginning to think that the appointment time makes no difference at all. Dot is a high maintenance dog and there's always going to be some sort of a problem.

I've got some websites to update tomorrow morning, but it looks like it's going to be a slow day. I hate that I'm going to have to wait until 2017 for the next new Dr. Who episode. I've seen the old episodes too many times to enjoy seeing them again on a slow, rainy day, but a new episode now and then would have been nice.

Mattie is today's Dalmatian of the Day
Watch of the Day