Day 1590

I woke up exhausted this morning. Dash got up in the middle of the night and seemed convinced that it was morning. He wanted his breakfast. He wanted a walk. He wanted everybody else to be completely miserable until he got what he wanted. He was acting so weird that I started wondering if the cancer center folks might have accidentally pointed the radiation machine at his brain instead of his surgery scar on Monday. Usually, in situations like these, I can bribe the dogs with a treat, but Dash was already fasting for today's radiation treatment, so he couldn't eat anything. Janet took him outside twice. I took him outside twice. We traded places in the bed, but nothing seemed to work. Eventually, he wore himself out and went back to bed. Dot was the only one who got a good night's sleep. Her hearing is so bad now, that she slept through the entire commotion.

I got an e-mail from Network Solutions today asking me to confirm all my personal information. The letter said that if I didn't comply, my domains would be deactivated. This letter seemed like a textbook example of a phishing scam, so I didn't reply to the e-mail. I called Network Solutions technical support instead and after waiting on hold for fifteen minutes, talked to a friendly technician who informed me "Yes, the letter I received was genuine." "I bet you've received a lot of calls like mine this morning," I told the lady. "Yes, we  have." she said. "Why on earth would you format a letter to your customers so it would appear exactly like a phishing scam," I asked? The tech support lady didn't have an answer to this obvious questions, and blamed everything on ICANN instead. I made a mental note to move the rest of my domains to GoDaddy.

I think I solved the second of my three vexing website problems today. Only one more to go. I don't feel much joy as I continue to wade through this labyrinth of broken code and unrealistic expectations though. Times have changed and all I'm really doing is bailing water out of a leaky boat. Some people spend so much of their lives online these days that they start to think of their website as a member of the family. To me, a website today is not that different from what a Yellow Pages ad was to people in the 1950's. The difference is that back then, people wouldn't compulsively stare at the phone book all day.

It's getting harder and harder for me to eat oatmeal for breakfast every day. I made myself a sausage omelet this morning instead. The Kale salads in the evening aren't as tasty as they used to be either. The dilemma I'm facing is that I now know exactly what to do keep diabetes at bay, avoid a heart attack, and ensure that my liver stays healthy. There is no question that a good diet is the unequivocal secret to staying healthy. Just about anybody could lose weight, lower their blood sugar, and clear their clogged arteries just by eliminating all packaged and processed foods from their diet. No sugar, no salt, and no alcohol is a perfect recipe for no fun though. I have a lot of willpower, so I imagine I'll stick with this healthy way of eating, even though I'd rather subsist on cheeseburgers, pizza, and beer. Where's the fun going to come from though? In my younger years, most of my fun came from indulgent, self-destructive behavior. I'm not sure I've been passionate about anything healthy in my life.

Wyatt is today's Dalmatian of the Day

Watch of the Day

Day 1565

I cooked a family breakfast while Janet walked the dogs this morning. I suspect that this renewed interest in food is temporary, but I might as well take advantage of it while it lasts. I do make a good omelet. I opted not to take advantage of today's beautiful weather and do more yard work. Even though the lawn mower beckoned me to give it a first trial run for 2014, I left the infernal machine alone. I can't postpone the inevitable much longer though. Everything is green and growing like crazy now. I think Spring is here for good.

Janet got some sheets for the bed that were made out of bamboo when she was on vacation. They are supposed to be softer than cotton, yet more durable. I heard similar claims of durability about bamboo flooring when I was considering having bamboo hardwood floors installed several years ago. I never realized you could do so much with bamboo. You can eat the stuff too. At any rate, I put the new bamboo sheets on today. We'll see how well they hold up to the Dalmatian durability test.

I had a ton of small errands to run today. I'm starting to see that price must be more important than quality to people. It doesn't really matter what type of store you're in, there are slightly inferior products in the shelves in an effort to keep prices from going up. This brand substitution is most obvious in grocery stores, but you see it everywhere. Prices are more or less the same, but there are different brands on the shelves. Or maybe the brands are the same, but there is less in the box. There is always an effort to make you think you're getting a bargain, when you really aren't. Personally, I'd rather see prices go up than quality go down, but that's just me.

Since my new diet has forced me to read what is on the label, I've noticed that once you're out of the produce aisles in a grocery store, there's virtually nothing healthy on the shelves. The amount of salt and sugar in most packaged food is simply astounding. About the only thing this country exports to the rest of the world these days are pop culture and bad food. It's ironic. As Starbucks, McDonald's, and Kentucky Fried Chicken franchises spring up in every corner of the globe, our gift to the world has been diabetes, heart disease, and poorly behaved children.

Don't get me wrong. I'm not a vegan, I don't do yoga, and I still love a good cheeseburger. It just seems like if we put even a tiny amount of effort into eating healthier, the grocery store aisles wouldn't be filled with fat people reaching for big bags of stuff that will make them even fatter. I've learned my lesson about moderation. I'm never going to eat at The Cheesecake Factory again.

I don't know what I'm going to do about walking the dogs this summer. It's already too hot for Dot. About halfway through an already shortened evening walk, Dot decided she'd had enough. She refused to walk any further while Dash was ready to walk another mile. I had a devil of a time getting the two dogs home again. Maybe I'll just walk Dot in the mornings now, when it's a bit cooler. She still does pretty well in the morning.

It looks like I'll finally have time to go back to the gym tomorrow. I bet it will be like starting over. I haven't been in quite a while now.

Elliott is today's Dalmatian of the Day

Watch of the Day