Showing posts with label 2015. Show all posts
Showing posts with label 2015. Show all posts

Saturday, January 3, 2015

Day 1845

The sun finally returned today. It's still a bit chilly, but it was actually a beautiful day. The abrupt change in the weather made me realize that it was time to start the new year. I took down the Christmas tree and put the ornaments away for another year. I went up on the roof and removed a week's worth of accumulated water. I even thought about cleaning the office, but wisely decided not to get ahead of myself.

I've just about given up on getting a response from Jawbone, so I went out and purchased another UP fitness band. This one syncs automatically using Bluetooth, so you don't have to plug it into your phone everyday. I must be a glutton for punishment, since this will be my fourth UP band in just a few years. I love these things, but they just aren't made very well. The batteries don't last very long. The little LED status lights frequently stop working. And, in the case of my last band, they sometimes refuse to go into sleep mode. You'd think I'd wise up and get a Fitbit or something more durable, but I still like the UP band best. It is still the smallest and most unobtrusive fitness tracker you can wear on your wrist. You can wear an UP band with a watch without feeling that you've got a watch on both wrists. And best of all, Jawbone has easily got the best smart phone app to track your results. It's just too bad the company hasn't figured out a way to make these clever little gadgets last more than a year.

I guess I'm officially in the loop for the upcoming launch of the SMAP satellite. I'm starting to get e-mail from my contact at the Jet Propulsion Lab and was invited to join a recently created Facebook group where other people attending the launch can share information. I still haven't made any travel arrangements, but that's on my list for next week. It was kind of unnerving to see that there was snow in Southern California last week, but hopefully the weather will improve by the time I depart. The weather has always been fabulous whenever I've visited the Los Angeles area and I'd hate to break a winning streak.

The range of motion on my right arm is increasing, now that I've been doing the stretching exercises that are supposed to loosen up the muscles in my bad shoulder. Unfortunately, the shoulder still hurts just as much as it always has. I wonder if I've really proved anything if all I can do is painfully extend both hands all the way above my head. Maybe I'm just not being patient enough. I don't really like to exercise and exercise that causes pain is even worse. I'm going to ask my physical therapist if they offer cold laser therapy like Dot is currently getting. The laser treatments seem to be helping Dot, and it certainly seems like I ought to be able to get the same kind of care as my dog.

I had to get some prescriptions renewed this afternoon and I noticed that the price of several drugs had gone up almost 40%. Every year, my drug plan adjusts prices in January and they never go down. I hope this isn't a sign of things to come. We're only a few days into 2015 so far, and I'm trying to remain optimistic.

Chase is today's Dalmatian of the Day
Watch of the Day

Wednesday, December 31, 2014

Day 1842 - New Year's Eve

Ordinarily I'm in bed by midnight, but I guess I'll stay up late tonight to welcome the new year. The bloom is definitely off the rose when it comes to New Year's Eve celebrations. I think I lost interest over twenty years ago when the band I played in was always booked for big New Year's Eve parties. When you're up on stage looking down at a sea of drunk faces, the appeal of getting wasted is less than zero. I hated these New Year's Eve parties. The weather was usually terrible. It seemed like we had to play longer than normal. And it was a bitch to pack up all the equipment at 2 AM. Somehow, it's a lot nicer to watch the ball drop on TV, enjoy a glass of champagne in the kitchen, and go to bed a few minutes after midnight.

I thought I'd come up with a clever plan to lower my prescription cost. I got my doctor to renew everything for another year and I was going to get all the prescriptions filled today before the cost of my drug plan went up again. Every year the cost continues to go up. My plan didn't work very well, because the pharmacist said most of the prescriptions couldn't be filled until I ran out of my current supply. He filled two out of the eight scripts and said I could pick up the rest when needed. "When I pick up these other prescriptions in January, will I have to pay next year's higher rates," I asked. Of course I will.

It was only a few degrees above freezing when we took our morning walk. The dogs still didn't want to wear sweaters under their harnesses, but they did decide they'd had enough when we'd covered about half our normal route. I wish I could convince Dot and Dash that the sweaters are a good thing, but it's hardly worth the effort to get them to wear them anymore. They both run away whenever I get the sweaters out. It's hard to get Dot's sweater on too, since her legs have gotten so shaky. I guess we'll just have to take shorter walks until the weather gets a bit warmer.

The weather forecast is predicting sleet or freezing rain later tonight. I hope this forecast isn't accurate, since freezing rain is always a big mess in Dallas. This is when the highways turn into a roller derby and large trees fall over under the weight of the ice. Many of the power outages we've experienced over the years have occurred during ice storms.

I hope that 2015 is pleasant and uneventful. We overcame many adversities this year, but it would be nice if we could avoid them altogether in the year ahead. I hope the dogs stay healthy. I'd like just enough work to keep me busy, but not enough to make me crazy. I'm still debating whether to have any champagne tonight. It's a nice tradition and my liver is back to normal again. My doctors have told me that the occasional drink will cause no problems at all. On the other hand, I'm kind of proud of my sobriety. Maybe I'll just have some eggnog.

Dot is today's Dalmatian of the Day
Watch of the Day