Day 4813

Things did not go smoothly today. The roof has started leaking again in the office. Enough already. Dawn's hematoma seems to be getting worse, even though she's been wearing her head wrap. I couldn't renew my prescription this morning because the pharmacy said it had expired and I wasn't able to reach my doctor. Why did the bottle say I still had refills left? 

The roofers made an appointment to come over this afternoon and then never showed up. I guess all roofing companies are the same. I made an appointment with the appliance repairman and then did a load of laundry and everything worked fine. Should I cancel the appointment? Who knows. Even my long walk was strange. There was an air quality alert on my phone and when I went outside there was such a thick haze that I couldn't even see the city buildings on the horizon. Probably another dust storm.

It wasn't just my own little world that was haywire either. The Crew-6 launch got scrubbed last night with two minutes left on the countdown clock. Something was wrong with the engine ignition system. I don't think there's been a problem with a crewed Space X launch before. Things are even worse out at the observatory. There is currently a big uncontrolled forest fire near Mount Locke and the entire facility has been without power for several days. Residents living on the mountain were under an evacuation warning for a while. I'm sure other things have gone wrong in the world as well, but these are the only things I follow.

At least the severe weather that was predicted for last night never materialized. It never even rained. There were high winds though and the wind probably brought along all the dust from West Texas. I took my long walk early today because of my appointment with the roofers. I should have known better. I've done something to my shoulder so both my shoulder and my foot hurt today. I still completed my six mile walk, but I think I probably aggravated my old shoulder injury by climbing up on the roof too frequently this week. I didn't make that mistake today. I'm tired of messing with these roof leaks.

I shouldn't complain too much though. If you could ignore all the dust on the horizon it was a very nice day. It was certainly warm enough. I was able to wear shorts and a t-shirt on my walk again. It felt like we were having an early Spring this afternoon. The trees are even starting to bud. This is seldom a good sign because an early Spring usually insures that there will be a late freeze in March that kills everything. We'll see what happens. I'd be happy enough if Winter were over, but March is usually full of surprises.

Hopefully tomorrow is uneventful. No surprises please. I should probably be more flexible, but that's not going to happen. I'm happy enough with my rigid little routine, punctuated with a few trips to Florida and West Texas. Sometimes I wish I were working again, but then I remember what clients are like. It's probably best that I learn to enjoy my retirement.

Princess is today's Dalmatian of the Day

Watch of the Day

Day 3568

The older you get, the harder it is to tell whether the aches and pains you feel are completely normal or a sign that something's wrong. When I wake up in the morning I hate to move, because it feels so comfortable to just lie there doing nothing. As soon as I'm up and about, my joints start telling me that I've seen better days. The aches and pains are real. My ankles hurt when I walk long distances, but I suspect that there's nothing wrong. I wear really light Nike Air shoes now because they're easier on my feet but they don't provide the firm ankle support that my old heavy hiking boots did. I'm sure that there is something wrong with my shoulders, but I'm not certain what to do about it. I haven't been good at keeping up with my physical therapy exercises and I don't even want to consider surgery. Everybody I know who has had shoulder surgery never regained a full range of motion. Basically, old bones just aren't as resilient as young bones.

I probably should start going to physical therapy again for my shoulder. It did help a little when I was doing the exercises every day. I'll ask my doctor to recommend someone the next time I see him. I really need to improve my range of motion, but it's hard to do exercises that are painful. I'm not very motivated. It's easier when someone is forcing me to do the right thing.

I've got a dental appointment in the morning and an appointment with the eye doctor later in the month. Doctors always tell me I'm doing great. What does that mean? They probably just mean that I'm doing pretty good compared to other people my age. I remember feeling a lot healthier when I was younger, but it was probably just an illusion. I actually had more medical problems when I was young than I do now. At least I'm eating healthy and taking care of myself these days. Hopefully, I'll never wind up in the ER again.

October is here, but where is the nice Fall weather? Today still felt like Summer. I think my walks will be a lot more enjoyable when the weather is cooler and I don't have to change my clothes as soon as I get back to the house. I keep telling myself that sweating is good for you. At least that's what I hear. Sweating during exercise is supposed to reduce the risk of developing kidney stones, prevent colds, and detox your body. Sounds good to me.

I wonder if I'll have time to take my walk tomorrow? I might not even have time to drink my smoothie. I should have made my dental appointment during the afternoon. These days even 11 AM can seem pretty early. How did I ever used to go to work every morning? I need to ask the dentist whether braces could benefit someone my age. I feel like my teeth are getting out of alignment. Does it even matter? Probably not.

Tori is today's Dalmatian of the Day

Watch of the Day

Day 2651

I found a website update request from four days ago that I hadn't gotten around to yet. I was surprised that I'd forgotten about this because I'm usually very prompt. When I took another look at the e-mail, I saw the fatal words "there's no rush on this" and immediately knew what happened. I have to approach every job as a rush job or I'll just forget about it. I made the changes the client requested and apologized for the delay. Don't ever tell me to take my time. You may not hear from me for a year.

Dot threw up again this morning. She's been throwing up more frequently now and that's never a good sign. I'm not sure what's going on, but I think she's drinking too much water. When she gets restless, Dot goes back and forth between her bed and her water bowl. She doesn't seem to know what to do, so she does this over and over again. I'm right there with her, holding up her rear legs, but I hate to take her away from the water. She takes such tiny sips now that maybe she's not actually drinking too much. I'd hate for her to get dehydrated.

I guess I've got one more question to ask the oncologist. Does the vomiting have something to do with her cancer? Is she just drinking too much water? Or is this something else entirely? It only seems to happen about once a week, but when she was healthy she would only throw up about once a year.

I'm not doing so well myself. When I woke up this morning my neck hurt and I could barely move my right arm. I did my stretching exercises and things got a bit better, but I'm thinking that I need to go back for another round of physical therapy. My physical therapist would probably be horrified at the way I'm using my arm these days. Holding up Dot's rear legs tends to pull straight down on my shoulder joint, which is weak already. I hope I don't have a rotator cuff injury. It's all speculative at this point, because I don't really have time to go in for physical therapy anyway.

It's getting harder and harder to get anything done during the day. Dot is increasingly restless and I need to spend more time attending to her. When Dot is moving around, there is more chance of a mess, so I'm doing more laundry and cleanup as well. It's all very tiring. I've started taking short naps when Dot is asleep. Sometimes it's the only rest I get.

I forgot what day it was again. For most of the day I thought it was Wednesday. I guess it doesn't really matter. All these days seem the same. I still haven't watched The Expanse. I haven't downloaded Arrival or Passengers either. Maybe I'll skip Passengers, since it got terrible reviews. Maybe I'll skip all these movies. Dot doesn't stay asleep long enough to watch a movie anyway.

Doc is today's Dalmatian of the Day

Watch of the Day

Day 1845

The sun finally returned today. It's still a bit chilly, but it was actually a beautiful day. The abrupt change in the weather made me realize that it was time to start the new year. I took down the Christmas tree and put the ornaments away for another year. I went up on the roof and removed a week's worth of accumulated water. I even thought about cleaning the office, but wisely decided not to get ahead of myself.

I've just about given up on getting a response from Jawbone, so I went out and purchased another UP fitness band. This one syncs automatically using Bluetooth, so you don't have to plug it into your phone everyday. I must be a glutton for punishment, since this will be my fourth UP band in just a few years. I love these things, but they just aren't made very well. The batteries don't last very long. The little LED status lights frequently stop working. And, in the case of my last band, they sometimes refuse to go into sleep mode. You'd think I'd wise up and get a Fitbit or something more durable, but I still like the UP band best. It is still the smallest and most unobtrusive fitness tracker you can wear on your wrist. You can wear an UP band with a watch without feeling that you've got a watch on both wrists. And best of all, Jawbone has easily got the best smart phone app to track your results. It's just too bad the company hasn't figured out a way to make these clever little gadgets last more than a year.

I guess I'm officially in the loop for the upcoming launch of the SMAP satellite. I'm starting to get e-mail from my contact at the Jet Propulsion Lab and was invited to join a recently created Facebook group where other people attending the launch can share information. I still haven't made any travel arrangements, but that's on my list for next week. It was kind of unnerving to see that there was snow in Southern California last week, but hopefully the weather will improve by the time I depart. The weather has always been fabulous whenever I've visited the Los Angeles area and I'd hate to break a winning streak.

The range of motion on my right arm is increasing, now that I've been doing the stretching exercises that are supposed to loosen up the muscles in my bad shoulder. Unfortunately, the shoulder still hurts just as much as it always has. I wonder if I've really proved anything if all I can do is painfully extend both hands all the way above my head. Maybe I'm just not being patient enough. I don't really like to exercise and exercise that causes pain is even worse. I'm going to ask my physical therapist if they offer cold laser therapy like Dot is currently getting. The laser treatments seem to be helping Dot, and it certainly seems like I ought to be able to get the same kind of care as my dog.

I had to get some prescriptions renewed this afternoon and I noticed that the price of several drugs had gone up almost 40%. Every year, my drug plan adjusts prices in January and they never go down. I hope this isn't a sign of things to come. We're only a few days into 2015 so far, and I'm trying to remain optimistic.

Chase is today's Dalmatian of the Day

Watch of the Day

Day 1840

I never realized that there were so many devilishly inventive ways to make my arm hurt. Every time I go for physical therapy, I get introduced to several new stretching exercises designed to increase the range of motion in my right shoulder. I'm definitely making progress, but it's going to take a long time at this rate. I wonder what I did to make this shoulder so unstable? There was never any definitive injury that caused the shoulder instability. It just gradually got worse and worse. I still think the dogs caused most of the problems. They both like to walk on my right side and whenever they try to chase after rabbits or lunge at a pile of fresh horse poop, my right arm always had to absorb the shock. Since I'm left handed, this abuse to my right arm never really bothered me. "At least the important left arm is safe," I thought. I wish I'd been a little more protective of both arms over the years, but it's a little late now.

Usually this last week of the year is completely dead, but I've been getting a surprising number of new assignments. I was kept busy today with an assortment of writing and website jobs. There are a couple of stretching exercises I can do while I'm sitting at my desk. While this is convenient, it is also irritating. Much of what I do isn't much fun anyway. Working with a very sore shoulder just makes the task at hand worse. I would like to be able to lift both hands over my head again, so I guess I'll continue.

I noticed an oddly shaped piece of white plastic in the greenhouse yesterday and was just about to throw it away when I realized that it might be a good way to foil the pooping bird. The plastic sheet was about the length of my car's front door window and had a convenient angle along one side, allowing it to rest just below the window while providing a very unstable platform for the bird. I positioned the plastic sheet against the window after I got back from physical therapy and it seemed to work. The bird didn't want to land on the unstable plastic and there was no more bird poop for the rest of the day. It would be weird if this Rube Goldberg device worked while my very realistic rubber snake did absolutely nothing.

Usually at this time of year, I'm buying equipment for the studio so I can expense it on my taxes. I doubt that I'll buy anything at all this year. There seems little point in buying more video equipment when it seems doubtful that I'll ever get another large scale production job. Everyone has a GoPro now and thinks they're Stanley Kubrick. It's kind of ironic that I'll probably end my career exactly the same way I started it: as a writer. Writing never seems to become obsolete. All you need is a pencil and a few ideas. In a world where nobody reads and writing is becoming a lost art, I can still fill a page. It makes me wonder why I got sidetracked by video production and web design in the first place.

Dot has her last session with the underwater treadmill for the year tomorrow. It's been quite a year! Dot's determination and resilience has been an inspiration. I hope we both can continue to get healthier in the year ahead.

Allie is today's Dalmatian of the Day

Watch of the Day

Day 1828

It was another wet, cold day. As soon as the dogs finished their breakfast, they hopped right back in bed again. They didn't want anything to do with this day. Since they wouldn't budge, I just crawled back in bed myself. Eventually we pulled ourselves together and took our morning walk. I always have trouble getting the dogs outside on damp days, but once we're on our way they show no desire to return home again. I think the smells must be more intense in damp weather, because they both love to smell things.

I think my shoulder must be worse than I thought. Today was my first physical therapy session and some of the initial stretching exercises brought tears to my eyes. You'd think it would be easy to lie on a table and bring my hands behind my head, but it just wasn't happening. I could see my therapist wince every time she heard popping sounds coming from my shoulder as she manipulated the joint. We did a series of simple exercises to loosen the muscles around the joint and after about fifteen minutes I was able to rotate my arm about 15 degrees further behind my head. This is going to be a long, slow process. For the past several years, I've been compensating for the loose shoulder by tensing the muscles on the right side of my back in an attempt to keep the joint in place while I walk the dogs.  Now these muscles are very tight and are restricting a full range of motion. I think things are worse than they used to be, because I remember I could do some of the stretching exercises we tried today as recently as three years ago when I had physical therapy before. At any rate, I promised to do my exercises the best I could and I will see the therapist again next week. I still don't want to consider surgery at this point.

I wanted to check on a package on the UPS website today and discovered I couldn't log in because I'd forgotten my password again. I hate sites that keeping asking you for a ridiculous combination of upper case letters, lower case letters, numbers, and special symbols before they'll approve your password. I can never remember these complex passwords. What's even worse is that many sites don't allow you to re-use a password that you have used before. It doesn't take long to completely run out of easy to remember password ideas. I'll be glad when you can just use a fingerprint or retinal scan to identify yourself. Apple is getting there with its new fingerprint recognition technology, but so far you can only use your fingerprint to unlock the phone. You should be able to use it for everything.

I wish I could teach Dash to read the weather radar. I thought I'd found a nice little window between rain showers to take the dogs out to do their business this afternoon. Dot, as always, peed and pooped quickly and efficiently. Dash was oblivious to the approaching rain and dawdled around until the rain caught up with us. He eventually pooped, but we were all drenched by then. By the time I finally got the dogs back in the house, cleaned their paws, and dried them off with a bath towel, the only sensible thing to do was take another nap. We ended up right where we started, in a big dog-pile on the bed.

Duke is today's Dalmatian of the Day

Watch of the Day