Day 2327

I enjoyed breakfast this morning. I returned to the hipster cafe and for a moment it felt like I was back in Seattle. It was a dark rainy morning and the place was filled with young people in plaid shirts sitting silently nursing their coffee while some slide guitar blues played on the sound system. Forty years ago I used to eat breakfast in the original Starbucks at First and Pike before I went to work at a downtown ad agency and the ambience felt the same. Everything old is new again I guess.

Occasionally, I really miss Seattle.  This is where I made the transition from architecture to advertising. Young architects don't make much money and when I realized I could double my salary almost overnight by becoming an advertising copywriter, I never looked back. It was surprisingly easy to get a job. Nobody majored in advertising in college back then. I once had an art director partner who used to be a Navy fighter pilot. One of my supervisors used to be a wrestling coach. Everyone was an extremely good bullshitter. I didn't have much of a portfolio at the beginning. I just told them I was an architect and I was in. Good times. It was just like that Mad Men show on TV.

Seattle was where I discovered music. I started writing jingle lyrics at the ad agency and decided I wanted to become a songwriter. I met a lot of musicians and had a great time, but never became the next Bernie Taupin. I did gradually start acquiring gear like I saw at the studios where we recorded the jingles however. Some of the gear, like the vintage multi-track recorder that just came back from the repair shop, still exists. I spent quite a bit of time on Google this morning searching for a PDF copy of the instruction manual for this recorder. When it returned from the shop, I realized that I no longer remembered how to use the machine. I've been using Pro Tools for so long now that using an actual analog tape recorder seems a bit like alien technology. After quite a bit of searching, I found a copy of the manual and downloaded it. Wow. This was a complicated machine. I must have been a lot smarter in my twenties and thirties.

Since it seemed a bit ambitious to re-learn audio engineering before lunch, I moved on to something much simpler. I installed the new cartridges in the big production printer and began the cleaning routine to unclog the lines. The printer works again. The tape recorder works again. I'm not sure that I'm running on all cylinders though. I find it harder and harder to begin anything that is remotely arduous or ambitious. I hope I don't become like my Dad. He was an excellent wood carver and continued to buy carving tools almost until the day he died. Somewhere along the line he got Parkinson's Disease and could no longer use the tools. They just sat there and accumulated dust in their original boxes. I don't want my gear to wind up that way. It needs to be used.

There were more tornado warnings today, but the really bad weather stayed to the West of us as it traveled rapidly to the Northeast. We got enough rain to scare Dash, but not enough to wake up Dot. Since she is almost deaf now, she slept peacefully through the storm. I'm glad I figured out my air conditioning problem yesterday, because it would have been hard to get a technician to come to the houes today. I canceled the emergency service call and rescheduled a regular Spring system checkup for early next month.

It's hard to believe that April is almost over. Summer will be here before you know it. I need to learn to appreciate the rain because it isn't going to last. In just a few months from now, I'll be begging for rain.

Parker is today's Dalmatian of the Day

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Day 2099

I listened to the local news coverage of the big Dallas Donald Trump rally while I was eating dinner this evening. I love a circus and would have enjoyed sitting in the crowd when I was younger. History, however strange, is always interesting. I used to make a point of visiting Dealey Plaza on November 22 just to hear all the conspiracy theories. Crowds never used to bother me. It didn't matter if it was a Fourth of July fireworks show or a Rolling Stones concert, I was there. Something has certainly changed. I'm a virtual hermit now. If I have a choice between seeing an event on TV or watching it in person, I'll almost always opt for the stay-at-home alternative. I've been to a lot of Rolling Stones concerts but when the Stones came to AT&T Stadium this Summer, I had no interest whatsoever in getting tickets. All I could think about was how bad the parking would be and what a pain it would be to drive all the way to Arlington in heavy traffic. I imagine that traffic is pretty bad at American Airlines Center this evening.

I was paying bills this afternoon and I couldn't figure out why my Quickbooks records looked so different from my bank statement. I had quite a bit less than I though I did. It finally occurred to me that I hadn't been recording a growing number of automatic recurring payments in my Quickbooks software. Everyone seems to want you to pay your bills electronically these days. I can see why companies like this. They get their money a lot faster when they directly debit your account. It's convenient too. Unfortunately, when you forget to record these automatic payments, things get confusing. Imagine how disappointed I was to discover I had forgotten about three months worth of automatic deductions from my checking account. I'm feeling poor now.

The weather continues to be delightful. This morning when we walked the dogs it was chilly enough that I needed a light jacket. It's hard to believe that jacket weather is here already. Of course, by mid-afternoon it was 90 degrees again, but for a few hours this morning, the weather was perfect. We'll have a few more hot days, but I bet it won't be long before I'll be wondering if the furnace is going to work this Winter.

I'm still reading the memoir written by the ad guy I used to work with in Seattle. Unlike The Martian, this is a very long book and will never be made into a major motion picture. I read a couple of chapters every day and maybe I'll be finished by Thanksgiving. What makes this book interesting is that I remember a lot of the people who are in it. The advertising world really was like Mad Men in those days. I had forgotten how much alcohol and general rudeness was involved. As far as work goes, I think I prefer the way things are now.

Life is peaceful these days. The only stress is worrying about Dot's health. I wrote an article this morning and sent it of to my client. I updated a few websites, and answered some correspondence. That was about it. Tomorrow should be very similar. I'll start with a cup of coffee and my trademark peach and banana smoothie. I'll end with an episode of Perry Mason. If I'm lucky, I won't have to clean up poop in the middle of the night.

Nicholas is today's Dalmatian of the Day

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Day 1142

I had an enjoyable lunch with a friend of mine today. We talked about how much ad agencies have changed since the "Mad Men" days when we both worked at an agency together. Then the subject changed to disastrous oil and gas investments both of us had made. Finally, we tried to top each other with stories about bad doctors and medical nightmares. It definitely wasn't a three martini lunch, since neither of us drank anymore. We both agreed that sixty was definitely not the new forty.

After lunch I went for a consultation with my new nutritionist. I was really impressed with the guy and learned more about the root causes of my various ailments in a two hour consultation than I have in several years of doctor visits.

I've known for some time that I needed to change my diet. I just haven't had anyone tell me exactly how or why. Now I have a plan. Right now, I'm consuming way too much protein and not enough vegetables. I need to cut back significantly on grains. Even whole grains are not that great if you have too much grain in your diet. The reason is that breads and grains easily converted to sugar and excessive sugar is one of the main causes of diabetes. I should be eating a diet that consists of no more than 10% grains and 20% animal proteins. The rest should be fresh vegetables. I should be eating four times more alkaline foods than acid foods to keep everything in balance.

Foods like broccoli, brussel sprouts, kale, cabbage, artichokes and raw garlic are beneficial to the liver, while shellfish, alcohol, fats, and sugar are bad. Too much iron in the body is really bad for a person like me. Cauliflower and Oranges are good however. I'm going to have to make some changes. Some of my favorite foods like sushi, shrimp, bacon, and waffles are to be avoided. Oh, I need to excercise more too. Apparently, sweating is one of the most effective ways of eliminating toxins from the body.

None of this sounds like a lot of fun. Eating extravagantly rich food has always been one of my primary pleasures. On the other hand, I've been served vegetarian meals that are just as delicious as a well marbled steak. These meals always seemed difficult and time consuming to prepare, unfortunately. I may be a foodie, but I can't say that I really enjoy cooking. To successfully reform my diet, I need to find an easy, lazy man's way to enjoy my vegetables. The best solution for me would be a restaurant that consistently served delicious, totally healthy meals. Chefs are notorious for their liberal use of salt, butter and fat unfortunately. It's not surprising. These ingredients are usually what makes food taste so good.

It's not going to be easy, but radically improving my diet is going to be one of my primary goals for 2013. It might even take precedence over getting a new roof.

Malcolm is today's Dalmatian of the Day

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