Day 1340

It had to happen. My nutritionist and my physicians are at odds with each other. The doctors now want me to stop taking all the supplements the nutritionist recommended to improve my liver function. The doctor's say these supplements and herbal medications are the only unexplained variable that might be contributing to my elevated liver enzyme levels. Not surprisingly, my nutritionist doesn't agree with this assessment. He says the enzyme levels would be even higher without the supplements. Either party could be right, but I'm inclined to go with the doctors on this one. After a very extensive Google search, I could find nothing that convinced me the recommended supplements even worked at all.

It's obvious to me that the food we eat has a huge impact on how healthy we are. What's not so obvious is why the medical community and the nutritional experts can't seem to get together on this fundamental issue. It's frustrating. Would it be too much to ask for everybody to be on the same page when it comes to diet, exercise, supplements, and meds? It' probably never going to happen though. Nobody agrees on anything these days. Pick any subject at random and you will find diametrically opposed and deeply held views.

It is my deeply held view that the technology gods were angry today. My fancy new Range Rover Evoque loaner car wouldn't go in reverse this morning. At first I didn't know what to do, since there is nothing mechanical on this car. Then I remembered what I always do with malfunctioning computers: I switch them off and then turn them back on again. I tried this a couple of times with the Evoque and it worked like a charm. As far as I'm concerned it's pretty pathetic when you have to re-boot your car to get it out of the driveway.

Later at breakfast when I tried to check on Dash using the nanny cam, there was a big red warning message on my phone that said "We are not able to establish a connection with your baby." I bet this message has made a lot of worried parents rush back to check on their baby in a big hurry. Instead of rushing home, I remembered how I'd gotten the car to go in reverse an hour earlier. I turned off the iPhone and then turned it back on again. The next time I checked the nanny cam, it worked perfectly. Dot and Dash were sleeping peacefully on the bed, just like they always do.

I still haven't gotten the standing water of the roof. It was a very busy day.  In addition to my doctor's appointment, there were photos to edit and color correct, websites to update, and two more articles to write. Somehow, I managed to squeeze in my Friday breakfast outing as well.  I don't know how peaceful the weekend will be, but there will definitely be fewer pills to take. I'm going to follow my doctor's recommendations and cut out the supplements for now.

Pogo it today's Dalmatian of the Day

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Day 1138

I went to see a nutritionist today. I've got to get beyond feeling good about myself for having a nutritious Kale salad one day and then going out and having a humongous bacon and chorizo omelet the next day. Consistency and discipline have never been my strong points. I need to clean up my act though. The team of hepatologists I saw earlier this week has put the fear of god in me. I definitely don't want to wind up on a transplant list.

It's too bad that eating unsalted nuts and fresh fruit isn't as appealing to me as a cheeseburger and a beer. Some people I know love to eat raw, unprocessed foods. Personally, I'd much rather have a pizza, or barbecued ribs. I have a feeling that those days are gone though. I'm going to have to learn to love something new.

This is the longest string of foggy days I can remember. One foggy day is a photo opportunity. A whole week of foggy days is just lousy weather. Although I have professed my love of fog many times on this blog, I'll have to admit I'm getting tired of it this week. I'm ready for a little sunshine.

I keep hearing on the news that stores are going to start adding and additional 4% to your bill for credit card transactions starting tomorrow. That sucks. I hate carrying cash around and use credit cards for virtually everything. I wonder if stores will actually try to pass on their transaction charges to customers, now that they're allowed to by law. It could go either way. Competition could keep prices the way are are currently. Or, the stores might get together just like the airlines have and try to stick their customers with every additional charge they can get away with.

I can't find anything on TV tonight. Sometimes I wonder why I even bothered to get U-Verse. There are dozens of channels filled with dumb shows like Storage Wars and Duck Dynasty. There's absolutely nothing that I want to watch though. You'd think with 500 channels, there would be at least five good ones. I find myself still watching old Seinfeld episodes because the new shows are so terrible. Sometimes I just stare at the NASA channel, watching astronauts floating around in the space station. It's not very dramatic, but at least it's not irritating.

Jazz is today's Dalmatian of the Day

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Day 1097

I was watching PBS while eating breakfast this morning and happened to catch this program about how eating the right foods could prevent and even reverse the effects of everything from rheumatoid arthritis, to lupus, and even type 2 diabetes. I've heard this argument before, especially from the guy who owns the neighborhood health food store down the street from us. This presentation on TV was so clear and logical however, that I wanted to change my diet immediately. In short, eating the right amount of foods like beans, onions, mushrooms, raw nuts, kale, broccoli, and cabbage, while simultaneously limiting your intake of red meat, processed flour, and sugar can significantly boost your immune system and prevent disease. I wonder why more doctors don't tell you this? Probably because prescribing pharmaceuticals is a multi-billion dollar industry.

The only problem with eating lots of salads and fresh vegetables is that they don't stay fresh all week. With only two of us, it's hard to eat up lots of fresh produce before it goes bad. It's equally hard to find time to go to the grocery store more than once a week. It would certainly make more sense to go to the store once a day though and get a small amount of really fresh healthy food, than to continue to taking a mountain of pills for the rest of my life. I'm supposed to see my hepatoligist tomorrow. I'll ask him about rejuvenating my liver with a better diet. I bet he just prescribes another pill though.

Dot and Dash had a great time at the dog park today. The temperature was almost 70 degrees and all the dogs were friendly. We stayed about an hour and then returned home to finish our weekend errands. Janet went off in one direction, while I went off in the other. I wanted to find a high capacity USB-2 hub, so I wouldn't have to keep plugging and unplugging things from the main computer. I finally found a hub that would let me plug in seven different things. It wasn't enough, but it will have to do.

After a weekend of trying diligently to clear out my office, the room looks pretty much the same. There are lots of things in different places now, but the office looks just as cluttered as ever. I distinctly remember taking a big pile of stuff to the storage warehouse, but I still don't see any empty shelves or tabletops. How can this be? I was supposed to end up with a clean desk.

Hannah is today's Dalmatian of the Day

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